Ask Kikay Runner: Average Running Mileage
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
I dove into the cold waters of Ilanin Bay. It was a long way to the first turn buoy, about a kilometer, but I wanted to break free of the […]
If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make […]
Challenge Philippines on 21 February 2015 Well, the first big race I’ve been preparing for is knocking at the door, and once again I’m rushing to get everything I need […]
For the first time in months, I was finally able to return to riding out in the Mall of Asia complex today. It was a perfect day: chilly to start […]
I once was covering a cycling event and noticed how few women there were on the starting line. But they looked pretty cool, all sporting their team uniforms and riding […]
I’m simply amazed at how much the running scene has grown here in Metro Manila. From when I started in 2009 to 2015, it’s amazing how many people are signing […]
The Subic Bay International Triathlon is one of the oldest triathlons in the Southeast Asia region. This year, to align with the other Asian triathlon races in a series, it’s […]
At the beginning of 2015 I decided this would be the year I would make a big change from what I’ve been doing. For the last eight years — in […]