Kikay Runner TV, Episode 2: Cleanse, Tone, Moisturize!
The three magic words “cleanse, tone, moisturize” shouldn’t be just for the kikay ones like me. Everyone should do it — before running, after running, in the morning, in the […]
The three magic words “cleanse, tone, moisturize” shouldn’t be just for the kikay ones like me. Everyone should do it — before running, after running, in the morning, in the […]
It sucks when you DNF (Did Not Finish) in a race, and reasons are usually physical. But reasons for DNS (Did Not Start) are more varied. I asked “Have you […]
(It’s International Women’s Month! So Iβd like to take this opportunity to focus on an issue women share. Last year, it was about my Filipina sports heroines.) Did you see […]
It’s like this for me every start of the triathlon season: I need one race to get my feet wet again. After missing last Sunday’s Ateneo Aquathlon and this weekend’s […]
Because I subject my body to the rigors of exercise and training, I also need to be good to it. One of the ways I do this is by getting […]
Did you see the LED shoelaces I rocked in the Color Manila Nite Run video? (I’m the feet wearing Mizuno shoes ;D) [youtube url=http://youtu.be/-NIq_H17oRc] I saw so many people at […]