The first-ever IRONMAN Philippines will be held in Subic Bay on June 3, 2018. Here’s what you need to think about before you decide to sign up.
It’s only two weeks until the Ho Chi Minh City Run and I’m going to have to cram and wing it, no thanks to being sick and weak for most of December.
Training over Christmas time has its own challenges, but getting out on the road is more than enough motivation for me.
I can’t help being inspired by the people around me. Last weekend, my buddy Joel Ramos ran his first marathon — at the 40th Milo Marathon final in Iloilo City.
While I have been using the NTC app since the start of the year, NTC live sessions with an actual coach are something different. Last Friday, I joined a Nike Training Club live session at Kerry Sports in Shangri-La The Fort.
I really like the headspace I’m in these days: I am excited to build up to a race but am also not too hard on myself. Being able to move is already a celebration of life and the opportunities and abilities given me.
Nike Run Club is an amazing service and community still going strong after its launch earlier this year. If you haven’t checked it out yet, maybe it’s time you did!
It has been more than a month since I’d last had a full-blown cold or flu. It’s amazing how well the human body can recover, but regaining fitness is a work in progress.
Couple the offseason with the start of the Christmas holiday season, and it’s a recipe for letting yourself go. Here’s how I plan to maintain my fitness at this time of year.