How to be Mentally Tough
Performing at the peak level of athletic achievement is as much about the mind as it is about the body. Here’s what I learned from our elite athletes.
Video & Podcasts
New Recipe Unlocked: Dalandan Cupcake
I decided to transform dalandan fruit from Umá Farms into cupcakes with a recipe based on Real Coffee’s calamansi cake.
I Will Only Wear Sneakers Now
I don’t own only sneakers. But given my limited opportunity these days to get dressed and leave the house, I just gravitate to wearing them.
My Ultimate Throwback Travel Vlog
I wanted to share the joy I get out of traveling, even the mundane stuff. So I hope you enjoy these outtakes from earlier trips!
Better Skin with Cetaphil [REVIEW]
I have “sinned” against my skin. But it’s never too late to do better. Cetaphil has made it easy to find what works best for me.
Philippines Got Gold at the Olympics!
I hope these Olympic Games inspire young athletes to follow in the footsteps of our Olympians and find the early support they need to achieve their potential.
How to Shop Adidas Online [UPDATED] + Face Mask Review
I bought Adidas Face Covers to review and found out how Adidas is now shipping Philippines orders better.
Back For My Second COVID-19 Vaccine Dose!
We are all connected, and our individual decisions can impact the health of the whole. I’d rather roll the dice on the vaccinated side of the fence.
I Almost Quit This Blog, But Then This Happened
I will continue creating for this blog in the hopes that at least one person finds this, relates to it, and remembers they are not alone in their journey.