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Kikay Runner

Travel Tips

Blog

I Visited the National Museum for Free! (And You Can, Too)

April 10, 2022August 18, 2022 Noelle De Guzman

Admission to the National Museum complex is free forever! Here’s how you can enjoy a day of culture and heritage without spending a dime.

Blog

How to Return from Bangkok to Manila

March 7, 2022August 18, 2022 Noelle De Guzman

A bit more planning would have saved me additional expense trying to return home from Bangkok to Manila without doing quarantine.

Blog

How to Travel with Thailand Pass (Manila to Bangkok)

March 2, 2022August 18, 2022 Noelle De Guzman

Here’s my experience traveling from Manila to Bangkok using the Thailand Pass! You can’t really go on spur-of-the-moment trips anymore but as long as you have a legitimate reason for travel it’s not hard to go.

Blog

How to Get Your Digital Vaccination Certificate

October 25, 2021August 18, 2022 Noelle De Guzman

If you’ve been fully vaxxed, here’s how to get your COVID-19 Vaccination Certificate from the Department of Health FOR FREE, in digital form.

Blog

My Ultimate Throwback Travel Vlog

August 23, 2021August 18, 2022 Noelle De Guzman

I wanted to share the joy I get out of traveling, even the mundane stuff. So I hope you enjoy these outtakes from earlier trips!

Blog

Do You Need an International Certificate of Vaccination?

August 8, 2021August 18, 2022 Noelle De Guzman

I got a certification of COVID-19 vaccination from the Bureau of Quarantine. But do you really need to get an International Certificate of Vaccination?

Blog

Sydney Travel Diary

August 27, 2018August 18, 2022 Noelle De Guzman

Last year I had the opportunity to visit one of my dream cities for the very first time. Sydney had long been on my bucket list as a kid who […]

Blog

Baler Travel Vlog

April 21, 2018August 18, 2022 Noelle De Guzman

A short last-minute trip to Baler, Aurora — the birthplace of Philippine surfing. Eat. Surf. Sleep. Repeat!

Blog

Boracay Travel Vlog

March 19, 2018August 18, 2022 Noelle De Guzman

My travel vlog for Boracay Island shows you the beauty I’ve kept coming back to for the past 11 years as well as discussing the impact potential closure will have.

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  • Putting Uniqlo’s Sport Utility Wear to the Test
  • REVIEW: All Day Sound with the OpenRock X Open-Ear Sport Earbuds
  • Racing the 2025 Osaka Marathon
  • How I Pack for a Destination Marathon
  • My Amazing Liveaboard Tour of the Komodo Islands
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"Running a lot leads to injuries" πŸ₯΄ Happy to r "Running a lot leads to injuries" πŸ₯΄  Happy to report that the injuries that have kept me from running in the past are mostly not running-related.  Injury #1: I went shopping in a pair of Fitflops and bruised my metatarsals.  Injury #2: Rolled my ankle dancing like I was fighting for my life. (Because groove is in the heart 😜)  Injury #3: Last week I cut my toe on an aluminum screen door and had to go on antibiotics, get tetanus shots, and wait for the wound to dry before I could start running again.  Injury #4: Was rushing to a restaurant because I was hungry, but strained my metatarsals wearing Vibram FiveFingers (remember those? May back pain ka na kung naaalala mo yun)  I'm probably safest when I'm out running πŸ˜…
The early gunstart 🫠 the cool medal 🀩 back i The early gunstart 🫠 the cool medal 🀩 back in bed right after the race 😴  Short vlog is up on my Youtube channel about running the @aiaphilippines 10K at the @asicsrnrmanila this morning. Thanks @ogilvymnl for the opportunity to participate in this event!  🩳: @flipbeltph shorts
🎽: @spcesportswear custom
πŸ‘Ÿ: @adidasph adizero Boston 12
@glideandgo anti-chafing stick
2024 race pics dump -- because I buy all the photo 2024 race pics dump -- because I buy all the photos but only post 1 or 2 πŸ˜… looking forward to my last two races of the year:
➑️ @atletaraces Community Run 10K on Nov 17
➑️ @asicsrnrmanila 10K on Nov 24
My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Os My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Osaka Marathon starts today and I feel all sorts of things about it 🫣 But let's take it a week at a time, a day at a time, a step at a time πŸ˜…  🩳: @flipbeltph (best for my thunder thighs coz no chafing!)
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