Racing the 2025 Osaka Marathon
I have no regrets about how I ran the Osaka Marathon. Mission accomplished with a new personal record and my best-executed marathon in 15 years.
Running
Back on the Road at the Yakult 5K
When race organiser Hyve Sport invited me to sign up for a 3K, 5K, 10K or 10-Miler at the Yakult 10-Miler, I jumped on the chance to get a 5K time trial in.
What is the Secret Solution to Starting Running?
In today’s media landscape, finding reliable resources on running is the secret to starting running well.
How I Picked the Best Marathon Shoe (for Me)
I picked the shoe I’m running the Sydney Marathon in because it was the successor of the shoe I ran in when I got better from plantar fasciitis.
Are Filipinos In a New Running Era?
Entering your “running era”? This current running boom has its roots in the two previous ones, the pandemic, and economic conditions.
What I Learned From Long Distance Running
You don’t have to do a marathon to be a runner. You don’t have to do an ironman to be a triathlete — but you can learn a lot.
How to Warm-Up Before a Run
Here are the six moves I always remember to do for my pre-run and pre-race warm-ups!
My Top 3 Running Shoes (And More Questions Answered!)
Instagram Questions launched last week and I got some interesting questions. What are my Top 3 Running Shoes? And more questions answered!
Hong Kong Interlude
I decided to document my Hong Kong trip with a video camera, and it was awesome to look back on these moments while I was editing them into a travel vlog.