Have I Ever Dealt With Injury?
I’ve claimed I’ve never been injured due to running, but I need to come clean because the whole truth is a bit more complex.
I’ve claimed I’ve never been injured due to running, but I need to come clean because the whole truth is a bit more complex.
Regardless of how “recovered” I think I am after the marathon, my legs and lungs haven’t come back from their holiday yet.
I woke up the morning after a grueling 15-kilometer run with pain in my quads, hamstrings, and calves. “Aaah, DOMS, we meet again,” I said while hobbling down the stairs […]