Holiday Fitness, Week 4: The Rhythm
Even though my progress is slow, it has been consistent. Now after four weeks of fitness I’m happy to report that I’m still healthy and I’ve found a good rhythm of exercise and rest.
Atleta Ako
My Travel Running Essentials
Whatever the trip, my suitcase isn’t complete without running gear. I love the adventure of exploring new places on foot, and as a runner there will always be time for a run. I always bring certain essentials when running in new places.
Atleta Ako Women’s Aquathlon
How can you not show up to a race when all the women athletes you know will be there? That question I had no easy answer to, so I had […]
Atleta Ako Women’s Aquathlon on March 22
I have always advocated that more women get into a fit and active lifestyle, and what better way to get your feet wet than at an aquathlon! The Atleta Ako […]
Are You the Atleta Ako Woman?
At one point or another you may have seen me tweet or post about Atleta Ako, a soon-to-be-launched online store that’s the brainchild of Pinay Ironmom Ces Hufana. They carry […]