A Week in the Life #2
Here’s what I’m doing for fitness and weight loss now that I’m not training seriously for running and triathlon.
Color Manila Blacklight Run Tour 2017: Manila, Bacolod, Davao
There’s only one week to go until Color Manila’s first Blacklight Run this year commences on May 27, 2017 at Filinvest City, Alabang. But that’s only the first leg of the tour, with two more races confirmed: Bacolod City on June 3 and Davao City on August 12.
A Week in the Life #1
Far be it from me to say “If I can do it, anybody can” because I don’t represent everybody who has that desire to be healthy and fit. But maybe in my muddling through we can all learn something new.
Star Wars Run SG 2017
Singapore is one of my favorite cities to visit, and I’m a fan of Star Wars, so it didn’t take much nudging to sign up for the Star Wars Run SG.
Kikay Reviews: New Balance Vazee Prism V2
I’ve been running in the New Balance Vazee Prism V2 since January. It’s become my go-to shoe for long and cruise-y runs.
All About Treadmill Running
Don’t write treadmills off as good tools for running, but also don’t stress it when you don’t have access to one. Here are the pros and cons to treadmill running.
Kikay Reviews: Selsun Blue
I always thought my itchy scalp and hairfall problems were caused by overexposure to pool chlorine plus sensitive skin. Then I tried Selsun Blue.
A Healthy Mind in a Healthy Body
Physical fitness is a tool, not an end in itself. Having a sharp mind in an able body enables me to do the work I have to do. And that’s what I’m focused on now.
[QUIZ] What’s Your Workout Type?
Find the hottest workout fit for your personality with this quick (non-scientific) quiz. You’ll be burning calories in no time!