Ways to Boost Your Immune System
The human body is an amazing creation capable of buffering and adapting to challenges thrown its way, as long as we support it right.
The human body is an amazing creation capable of buffering and adapting to challenges thrown its way, as long as we support it right.
After nearly a month of using the Nike React Infinity Run, I think I can say I put it through its paces while I built my fitness base.
Garmin is a major sponsor for Kikay Runner.
The TCS Clark Animo International Marathon on March 8, 2020 marks its 11th year with 2.5K/5K/10K/21K/42K distance categories all IAAF-AIMS course certified.
This isn’t a review so much as a “this is how I’ve been using the Forerunner 945 in the offseason.”
Join Katuwi-RUN: Run for Human Rights on February 2, 2020 at the Clark Parade Grounds or via virtual run! Click for details.
Color Manila Year 8 takes place on March 21, 2020 at the SM Mall of Asia Event Grounds. 3K/5K/10K/21K
Ten years. I have never done one thing for this long a period. But yes, that’s how old this blog is. Let’s go for ten more?
I celebrated my blog’s 10th anniversary and set a baseline for my current fitness at the Singapore Aquathlon.