Intro to Brazilian Jiujitsu at UFC Gym Philippines
I got to be one of the first participants in UFC Gym’s introductory Brazilian Jiujitsu class taught by their BJJ head director, Mark Doze.
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A Week in the Life #3
Even though the workout sessions I have been doing had left me feeling like a beginner, unfit, and unskilled, the benchmark session showed me definite improvements in whole-body strength.
Maxicare Run on July 9
Coinciding with their 30th anniversary celebration, Maxicare is hosting the Maxicare Run on July 9, 2017 at Bonifacio Global City. A long-time sponsor at races, this premier healthcare provider in the Philippines has taken the next step in their healthcare advocacy.
Kikay Reviews: Nike Free RN Motion Flyknit 2
For a shoe that boasts minimal construction, its name is certainly a mouthful. The Nike Free RN Motion Flyknit has been part of Nike’s running line-up for a while now, and this new update strips it down even further.
A Week in the Life #2
Here’s what I’m doing for fitness and weight loss now that I’m not training seriously for running and triathlon.
Color Manila Blacklight Run Tour 2017: Manila, Bacolod, Davao
There’s only one week to go until Color Manila’s first Blacklight Run this year commences on May 27, 2017 at Filinvest City, Alabang. But that’s only the first leg of the tour, with two more races confirmed: Bacolod City on June 3 and Davao City on August 12.
A Week in the Life #1
Far be it from me to say “If I can do it, anybody can” because I don’t represent everybody who has that desire to be healthy and fit. But maybe in my muddling through we can all learn something new.
Star Wars Run SG 2017
Singapore is one of my favorite cities to visit, and I’m a fan of Star Wars, so it didn’t take much nudging to sign up for the Star Wars Run SG.
Kikay Reviews: New Balance Vazee Prism V2
I’ve been running in the New Balance Vazee Prism V2 since January. It’s become my go-to shoe for long and cruise-y runs.