Have I Ever Dealt With Injury?
I’ve claimed I’ve never been injured due to running, but I need to come clean because the whole truth is a bit more complex.
I’ve claimed I’ve never been injured due to running, but I need to come clean because the whole truth is a bit more complex.
Catcalling is sexual harassment. Being on the receiving end of it during runs is annoying at best, terrifying at worst. Here’s how to deal.
This Ask Kikay Runner is about making the move from road bike to tri bike, with tips on fit and getting comfortable in the aero position.
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
People from many walks of life can complete a half-ironman on a budget. All it takes is choosing your races carefully, some planning, and saving. Ian Jimenez Miciano asks: how […]
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]