Bataan International Triathlon: “A tough little race”
What a whirlwind of a week it’s been! After about five days in Phuket it was time to come home to the Philippines to race my last triathlon of the […]
Month: November 2015
The Laguna Phuket Triathlon 6K Fun Run
Hello again from Phuket! In two days I fly back to Manila and then drive off for this weekend’s Bataan International Triathlon, but yesterday it was nice to revisit my […]
The Tri Temple: Your Integrated Multisport Hub
Last Sunday I was invited to the official launch of The Tri Temple. I’ve been following the developments leading to the opening of this new multisport shop because I’m acquainted […]
Triumph Launches Sports Bra Line
When I was in high school I used to wear my regular bras even during Physical Education. This was a job usually reserved for the rattiest, oldest of them because […]
What You Need to Know about Running for Weight Loss
I was never a sports-minded person and lived a sedentary lifestyle until I woke up one day twenty pounds overweight and pre-diabetic. I realized I would have to start exercising […]
Kikay Reviews: Healthy Monsters Salads
Pizza and potato chips. People who hang around me long enough soon learn I am not the healthiest eater. Pizza and potato chips. These are my greatest food joys. Pizza […]
Prevent Running Injuries with These Exercises
Taking up a new physical activity has its own rewards and risks, and this holds true for running as well. While running brings with it a host of benefits such […]
Training with Spotify Auto-Generated Playlists
There are times I get sick of hearing the same songs over and over again, so training with Spotify auto-generated playlists helps keep things fresh. If you’re using the latest […]