Duaman Duathlon X2 on September 21
You only have three more days to register for the Duaman Duathlon X2! This is the last event on the SWIMBIKERUN.ph Tri Series calendar. All I can say is wow, […]
Month: September 2014
Ask Kikay Runner: How to Find Time for Training
This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, email me, tweet me, or leave […]
Bataan International Triathlon on November 29-30
Endurance training is cyclical: you peak at your major event, then have to scale down training to recover both physically and mentally. And then you begin your build again for […]
Triathlon Supercamp, Day 5 to 8
This is part of a series of posts about the Triathlon Supercamp. Check out Supercamp Day 1 & 2, Supercamp Day 3 & 4, and the Supercamp podcast with Caroline […]