Ask Kikay Runner: How to Run Non-stop in Races

January 14, 2013 Noelle De Guzman

This is a section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, contact me! I love being on […]

Blog

Beating Your PR: It’s You vs. Yourself

January 12, 2013February 11, 2020 Noelle De Guzman

“Know your weaknesses and learn how to train to overcome them as best you can.” — Chris McCormack, 2010 Ironman World Champion What I love about running and triathlon is […]

Blog

Color Manila Run: An Explosion of Fun

January 8, 2013 Noelle De Guzman

Happy New Year, runners! If you weren’t at the Color Manila Run last Sunday, you missed out on a great way to start your running year. (I wrote a wrap-up […]

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