Ask Kikay Runner: What Shoe Brand Should I Buy?
This is a new section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, contact me! I always […]
This is a new section on my blog where I answer questions people ask me. If you have any questions for future Ask Kikay Runner entries, contact me! I always […]
This month’s race spotlight takes us to the sand dunes of Ilocos Norte, and to a simultaneous six-venue fun run. Taray Pamulinawen Laoag Marathon on February 25 It’s obviously too […]
It’s been almost a year since I wrote my blog post On Rising Registration Fees. I wrote that post trying to explain the possible reasons why races had raised their […]
The human body wasn’t designed to run 160 kilometers; eventually something gives way, whether it’s a wrenched joint, or a pulled muscle, or a bad stomach, or blistered skin. But […]
I use most sports drinks interchangeably since I think they’re the same under all the advertising hype and flavoring. Whatever brand you are, if you replenish my electrolytes and don’t […]