Hey folks! Five weeks of regular dispatches in and I somehow never seem to run out of things to write about.
Right now I am four months away from the Phuket Marathon, and I should really start to ramp up my mileage. Currently my longest run in the week is at 12 kilometers, which is a nice improvement from zero back in December.
I take marathon preparation very seriously, and I’m not the kind of person who goes into these long endurance events on a whim. Again this weekend we were sadly reminded that marathons take a lot out of your body; at the Condura Skyway Marathon two men running the marathon passed away.