About My Overtraining Syndrome (Fitness Diary 10/52)
Part of me wonders if I’ll ever be back to the way I used to be, strong as an ox and just as capable of working hard physically.
Part of me wonders if I’ll ever be back to the way I used to be, strong as an ox and just as capable of working hard physically.
Now that I’ve finally ticked off all the races I set out to do this year, it’s time for me to head into the offseason. This year more than any other year I am reminded of how important rest is. Let me tell you why.
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