Purefoods Sexy Chix
I’m always on the lookout for quick, convenient eats that are still healthy. When I was sent a nice little care package of Purefoods Sexy Chix, I got all excited. […]
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International Yoga Day with Certified Calm
For nearly 8 years, I’ve been practicing yoga asanas (or postures) as part of a general fitness regimen, and I credit the strength and flexibility I gain from yoga for […]
39th Milo Marathon Launch
What keeps people coming back to the Milo Marathon? Aside from the fact that it’s an institution in the running community, Milo still is the most prestigious marathon in the […]
Challenge Camsur: Hot and Spicy!
Four years ago, I came to Camarines Sur as a last-minute substitute runner for a relay. As I went through the run course I saw the suffering on the individual […]
Health or Wealth: #Fit2LiveFree on Rappler
Social news network Rappler.com invited me to be a guest yesterday on a Google Hangout to take up the topic of physical and financial fitness. The show was hosted by […]
SEA Games 2015: When One Wins, We All Win
I hope you’re not living under a rock, and have already seen the front page of today’s newspapers… Triathlon on the front page of the Philippine Daily Inquirer That’s certainly […]
The 28th SEA Games
The SEA Games are on in Singapore this week, and of course the Philippines has sent in our own bets across the various sports to be contested. (Here’s a list […]
Respect the Distance
Last Sunday I did my long ride in Nuvali. Sundays are usually fun run days, and on this particular one there were various distances offered all the way up to […]
Podcast #8: Phuket Trip & James Cunnama Interview
This is my special Phuket episode featuring an interview with James Cunnama as well as a bit of a wrap of my last few days touring the island. Also on […]