Short Circuit to Total Body Fitness
Circuit training can burn fat, tone muscle, and give you the health and strength you need.
Blog
Under Armour Run Crew Begins on October 1
Under Armour is set to launch its UA Run Crew on October 1. I also got to meet the UA Sports Ambassadors and train with them last Wednesday — they are legit!
Into the Offseason
Now that I’ve finally ticked off all the races I set out to do this year, it’s time for me to head into the offseason. This year more than any other year I am reminded of how important rest is. Let me tell you why.
Challenge Vietnam Race Report
Challenge Vietnam is a must-do destination race: well-organized with an athlete-centric atmosphere, set in beautiful Nha Trang.
My Travel Hand Carry Essentials
I figured it might be interesting to let you into the contents of my hand carry bag. These are the things I don’t think I could survive without when I’m far from home.
Hot Sos: Solenn Heussaff’s New Fitness Book
Solenn Heussaff’s fitness book Hot Sos will inspire you to live a healthier, fitter lifestyle.
Road to Vietnam: Race Week
It’s Challenge Vietnam race week!
Heroes for Children Run 2016 – Registration Extended
Registration for the Heroes for Children Run 21K category has been extended to September 1. Register now!
Sofitel Manila Half Marathon
This was my first time to participate in the Sofitel Manila race, but I love seeing this major hotel brand back this race year after year, benefiting the Virlanie Foundation.