How I Got Heatstroke (and How to Prevent It)
The temperatures have turned up in Manila — and so has the risk of heatstroke. Find out why I got it and how to treat and prevent it.
Blog
Do I Keep My Old Race Singlets?
I looked through the singlets and finisher shirts I’ve collected. Which ones do I want to keep, and which ones am I ready to let go?
How to Return from Bangkok to Manila
A bit more planning would have saved me additional expense trying to return home from Bangkok to Manila without doing quarantine.
How to Travel with Thailand Pass (Manila to Bangkok)
Here’s my experience traveling from Manila to Bangkok using the Thailand Pass! You can’t really go on spur-of-the-moment trips anymore but as long as you have a legitimate reason for travel it’s not hard to go.
Sign Up for the 2022 Atleta Ako Virtual Challenge
The Atleta Ako Virtual Challenge runs from February 14 until April 24 with prizes for both men and women participants. Sign up now!
What You Need to Consider Before Signing Up to Race
While we runners and triathletes are gung-ho about signing up for races, there are a few things to consider before clicking “Register.”
Me Time on a Sunday Morning
This is how my weekends look these days without racing or training to wake me up in the mornings. Come along as I take some “me time”.
We Built a House in a Pandemic
This experience has taught me delays have a purpose. Now we have a house that is built well and will serve my family for generations.
Skechers Announces New Operations in the Philippines
After more than 20 years under a third-party distributor, Skechers is building a direct presence in the Philippines and expanding operations.