Was it a good year in sport for me? That depends on how you read my Strava year-end report — and everything else that went on in 2021.

He’s a fixture on my social media feeds and sometimes also in my Youtube vlogs… but I just realised I’ve never introduced my dog.

If you’ve been feeling lethargic and uninspired, you might just need to be “repotted”. Look for ways to recharge as well as to branch out.