I felt the FOMO when I missed last Sunday’s Resorts World Manila Run With Me celebrity charity run.
Last year I had the opportunity to visit one of my dream cities for the very first time. Sydney had long been on my bucket list as a kid who […]
Your body doesn’t know what your goals are; it only responds to the kind of training stress you subject it to. In the end, your mind and heart determine your goals and how satisfied you can be with the progress you make.
The Nike Air Zoom Pegasus 35 overhauls a well-loved trainer, giving it added comfort even as it encourages you to run faster.
It was good to go on a trip and get pulled out of my day-to-day routine so I couldn’t sulk about my body “failing” me yet again. And I had a few great realizations while I was away.
I’ve committed to wearing only shoes that are comfortable as well as look good. MBT’s recovery sandals have been all I’ve used in the past couple of weeks!
I’m excited to start running again this week in some great locations and breathe in some fresh air to make these lungs stronger, then create even more great content for this blog.
With its revolutionary “SideFork” design, the Ceepo Shadow-R is a bicycle like you’ve never seen before.
Get fit at Festival Mall’s Festival of Fitness all weekdays of August in partnership with fitness coaches Jim and Toni Saret of FitFil.