Races & Results

PR’s

5K: 23mins 25secs (Takbo.ph Nightfest 2011)
10K: 46mins 59secs (Avon Run 2013)
15K: 1hr 21mins (Assumption Run 2010)
16.8K: 1hr 24mins 22secs (Adidas KOTR 2013)
21K: 1hr 45mins 38secs (Aerotropolis 2014)
25K: 2hrs 27mins (NB Power Run 2012)
32K: 2hrs 55mins 26secs (RunRio 3 2010)
42K: 3hrs 57mins 41secs (Milo Marathon Final 2010)

2013

Stride for Hope 10K: 52 mins 30 secs (2nd place)
Aquaman Aquathlon: 49 mins 02 secs (1st place AG F 30-34)
Rebisco Run 10K: 50 mins 40 secs (1st place)
Rip the Road 3 10K: 49 mins 49 secs
Triman Triathlon: 1 hr 59 mins 30 secs (3rd overall)
Run United 2 10K: 48 mins 55 secs
Century Tuna 5150: 3 hrs 2 mins (4th place AG F 30-34)
Adidas KOTR 16.8K: 1 hr 24 mins 22 secs
Cobra Ironman 70.3 Philippines: 5 hrs 59 mins 47 secs
Avon Kiss Goodbye to Breast Cancer Run 10K: 46 mins 59 secs (2nd place)
Tri United 3: 2 hrs 47 mins (2nd place AG F 30-34)
Subic Invitational Triathlon: 1 hr 54 mins 20 secs (1st overall)
Laguna Phuket Triathlon: 4 hrs 09 mins 04 secs

2012

Todo Responde Run 5K: 25 mins (1st place)
Timex Run 10K: 51 mins 12 secs
Pilipinas Darating Ako 10K: 52 mins 17 secs
Ateneo Aquathlon Classic (600m-5K): 3rd place AG F 25-29
Skyathon 5K: 2nd place
Subic Bay International Triathlon Standard: 3 hours 19 mins (5th place AG F 25-29)
Brooks Run 6K: 28 mins 48 secs
Animo Triathlon Sprint: 2 hours 16 mins 31 secs (5th place overall)
BMAP Great Bank Fun Run 10K: 49 mins 16 secs (2nd place)
36th Milo Marathon 10K: 49 mins 41 secs (3rd place)
Ironman 70.3 Philippines 90K bike: 3 hours 18 mins
Unilab Active Health Duathlon sprint: 1 hour 14 mins 17 secs (1st place AG F 25-29)
Adidas King of the Road 16.8K: 1 hour 40 mins 52 secs
Men’s Health Urbanathlon 5K w/ obstacles: 28 mins 07 secs (2nd place)
Midnight Run 5K: 26 mins (1st place)
United Colors of 88 Run 5.88K: 25 mins (2nd place)
New Balance Power Run 25K: 2 hours 27 mins
Sunpiology Run 12K: 1 hour 1 min (3rd place)
Race for Life 5K: 23 mins 28 secs (1st place)

2011

Condura Skyway Marathon 21K: 1 hr 52 mins 45 secs
Speedo NAGT Subic MiniSprint: 1 hr 02 mins 42 secs (2nd place)
Run United 1 10K: 49 mins 49 secs
Women’s Health Run 5K: 23 mins 34 secs (3rd place)
Takbo.ph Nightfest 5K: 23 mins 25 secs
Subic Bay International Triathlon Sprint: 1 hour 38 mins 30 secs (4th place)
Greenfields Clean Air Run 10K: 49 mins 17 secs (3rd place)
Men’s Health All-Terrain Race 5K: 24 mins (1st place)
Animo Triathlon Sprint: 2 hours 7 mins 16 secs (4th place)
Takbo.ph Runfest 5K: 25 mins
Camsur Ironman 70.3 relay 21K: 2 hours 6 mins
Run United 2 10K: 53 mins 15 secs
Camsur Marathon 10K: 52 mins 6 secs
Avon Race to 125,000 Kisses 10K: 54 mins
Adobo Run After Dark 5K: 22 mins 41 secs
Run United 3 21K: 1 hour 56 minutes ? seconds

2010

Run Assumption Run 15K: 1hr 21mins (1st place)
Condura Run for the Dolphins 21K: 1hr 59mins 37secs
Century Tuna Superbods Run (RunRio Trilogy 1) 10K: 50mins 01sec
UNILAB Run United for Wellness 10K: 48mins 53 sec (3rd place)
Globe Run for Home 21K: 2hrs 24mins
Merrell Adventure Run: 1hr 30mins
Earth Run 2010 16K: 1hr 23mins 8secs
Skyathon Bora Beach Surf and Run 5K: 24mins 20secs (1st place)
Trek the TEC Building Run-Up: 21mins (2nd place)
Men’s Health All-Terrain Race 6K: 27mins (1st place)
Nature Valley Run (RunRio Trilogy 2) 21K: 1hr 54mins 52secs
34th Milo Marathon Eliminations 42K: 4hrs 18mins 47secs
Takbo.ph RunFest 5K: 24mins 37secs
Run to Read 10K: 53mins 47secs (1st place)
Speedo National Age Group Triathlon – Alabang MS: 50mins 21secs (1st place)
Adidas King of the Road 21K: 1hr 53mins 49secs
Men’s Health Urbanathlon 10K w/ obstacles: 50mins 21secs (1st place)
Race for Life 10K: 47mins 30secs
UNILAB Run United 2 (RunRio Trilogy 3) 32K: 2hrs 55mins 26secs
Quezon City International Marathon 5K: 22mins 39secs
34th Milo Marathon Finals 42K: 3hrs 57mins 41secs

2009

Globe Run for Home 10K: 51min 31sec
Kenny’s Open Urbanite Run 10K: 53min 37sec
GMA7 Tatakbo Ka Ba? 5K: 26min
RLF Race for Life 5K: 24min 41sec (3rd place)
Adidas King of the Road 10K: 58min
Philippine International Marathon 10K: 51min 15sec
Del Monte Fit’n’Right Fun Run 5K: 24min 7sec (best photo)
New Balance Power Run 5K: 24min 41sec
ADMU Big Blue Run 10K: 53min 4sec (top 5)
Philstar.com Celebrity Run 10K: 48min

Online Triathlon Coaching - MaccaX
Online Triathlon Coaching - MaccaX

Online Triathlon Coaching - MaccaX

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