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Kikay Runner

COVID-19

Blog

How to Get Your Digital Vaccination Certificate

October 25, 2021August 18, 2022 Noelle De Guzman

If you’ve been fully vaxxed, here’s how to get your COVID-19 Vaccination Certificate from the Department of Health FOR FREE, in digital form.

Blog

Do You Need an International Certificate of Vaccination?

August 8, 2021August 18, 2022 Noelle De Guzman

I got a certification of COVID-19 vaccination from the Bureau of Quarantine. But do you really need to get an International Certificate of Vaccination?

Blog

Back For My Second COVID-19 Vaccine Dose!

July 19, 2021July 19, 2021 Noelle De Guzman

We are all connected, and our individual decisions can impact the health of the whole. I’d rather roll the dice on the vaccinated side of the fence.

Blog

I Got My COVID-19 Vaccine!

May 17, 2021May 17, 2021 Noelle De Guzman

I got my first dose of the Astra Zeneca COVID-19 vaccine last week, taking my first step towards better immunity. Here’s how it went.

Blog

Garmin Philippine Distributor Announces Partnership with WellteQ

November 3, 2020 Noelle De Guzman

Garmin’s Philippines distributor partners with wellness platform WellteQ to offer businesses an enterprise solution to promote employee wellness and get ahead of COVID-19 risk.

Blog

How to Cope and How to Help in ECQ

March 28, 2020March 28, 2020 Noelle De Guzman

Many of my fellow runners and triathletes are a little stir-crazy. For this week’s blog post and vlog I’m focusing on ways we can cope and ways we can help.

Blog

Metro Manila Quarantine, Week 1

March 19, 2020 Noelle De Guzman

The Philippines and particularly the capital region of Metro Manila have gotten hit by COVID-19. To prevent rapid spread, we’re in a “community quarantine.” Here’s what it’s been like so far.

Map of the COVID-19 outbreak as of 2 March 2020 by wikimedia user Pharexia, licensed under CC-BYSA 4.0
Blog

Racing in the Time of COVID-19

March 3, 2020 Noelle De Guzman

How are you structuring your training and racing season around the reality of the novel coronavirus (COVID-19)?

Recent Posts

  • Putting Uniqlo’s Sport Utility Wear to the Test
  • REVIEW: All Day Sound with the OpenRock X Open-Ear Sport Earbuds
  • Racing the 2025 Osaka Marathon
  • How I Pack for a Destination Marathon
  • My Amazing Liveaboard Tour of the Komodo Islands
  • Facebook
  • Instagram
  • Twitter
  • Youtube

Youtube

Instagram

"Running a lot leads to injuries" πŸ₯΄ Happy to r "Running a lot leads to injuries" πŸ₯΄  Happy to report that the injuries that have kept me from running in the past are mostly not running-related.  Injury #1: I went shopping in a pair of Fitflops and bruised my metatarsals.  Injury #2: Rolled my ankle dancing like I was fighting for my life. (Because groove is in the heart 😜)  Injury #3: Last week I cut my toe on an aluminum screen door and had to go on antibiotics, get tetanus shots, and wait for the wound to dry before I could start running again.  Injury #4: Was rushing to a restaurant because I was hungry, but strained my metatarsals wearing Vibram FiveFingers (remember those? May back pain ka na kung naaalala mo yun)  I'm probably safest when I'm out running πŸ˜…
The early gunstart 🫠 the cool medal 🀩 back i The early gunstart 🫠 the cool medal 🀩 back in bed right after the race 😴  Short vlog is up on my Youtube channel about running the @aiaphilippines 10K at the @asicsrnrmanila this morning. Thanks @ogilvymnl for the opportunity to participate in this event!  🩳: @flipbeltph shorts
🎽: @spcesportswear custom
πŸ‘Ÿ: @adidasph adizero Boston 12
@glideandgo anti-chafing stick
2024 race pics dump -- because I buy all the photo 2024 race pics dump -- because I buy all the photos but only post 1 or 2 πŸ˜… looking forward to my last two races of the year:
➑️ @atletaraces Community Run 10K on Nov 17
➑️ @asicsrnrmanila 10K on Nov 24
My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Os My thighs 🦡🦡 are THUNDER! Week 1 of 16 to Osaka Marathon starts today and I feel all sorts of things about it 🫣 But let's take it a week at a time, a day at a time, a step at a time πŸ˜…  🩳: @flipbeltph (best for my thunder thighs coz no chafing!)
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