Although I didn’t run at Outbreak BGC 2, that doesn’t mean my heart wasn’t beating loud and fast.

The three magic words “cleanse, tone, moisturize” shouldn’t be just for the kikay ones like me. Everyone should do it — before running, after running, in the morning, in the […]

Sometimes it’s easier to talk rather than write. I’ve been thinking of doing video blog entries for some time, so here’s my first one. It’s about evil twins, runner superheroes, […]