What makes Nike’s latest yoga collection so noteworthy? It’s the use of Infinalon, a new material that took two years to engineer and perfect.
During the lockdown period, I took on learning how to do a headstand as a personal challenge — and discovered some useful principles that are universal.
This Dispatch is about a shake-up in my week’s routine that has brought me to T***!
The ancient Greeks had it easy when it came to what to wear when breaking a sweat. Competing in those first Olympic Games, all they had to do was strip […]
For nearly 8 years, I’ve been practicing yoga asanas (or postures) as part of a general fitness regimen, and I credit the strength and flexibility I gain from yoga for […]