This week’s Dispatch is about the summer heat wave and how I’m dealing with it in training and racing.
The past week has been great for me at the heat acclimation camp. With new friends made, old friendships strengthened, and a new understanding of where triathlon fits into my […]
The key to a good training camp is to follow the plan that’s been set out for you regarding intensities and distances. There’s no use going hard for the first […]
It’s now Day 3 of a 9-day training camp I’m on here in Phuket, Thailand. I signed up for this camp in the belief that this would help me build […]