I ran at the UP Academic Oval for the first time since the community quarantine started. Here’s what the experience was like.
I learned to make banana bread, then made it sugar-free.
Suddenly I have a plant collection! Plants are a powerful stress reliever.
When determining if and when to exercise outdoors, please also exercise good judgment.
Many of my fellow runners and triathletes are a little stir-crazy. For this week’s blog post and vlog I’m focusing on ways we can cope and ways we can help.