Based on last year’s success, this year there will be two Powerman Duathlon races in the Philippines to cater to every level of multisport athlete.
What a whirlwind of a week it’s been! After about five days in Phuket it was time to come home to the Philippines to race my last triathlon of the […]
I am currently in triathlon offseason. …I mean, I was in offseason — until I heard Mirinda Carfrae is coming to town this November 28-29 to join the Bataan International […]
This special edition of Kikay Runner on the Go features an exclusive interview with professional triathletes Ben Allen and Jacqui Slack, who are in town to compete at the inaugural […]
It’s only a few more weeks until the Bataan International Triathlon… and boy, do I feel unprepared! I came out of my offseason two weeks ago and started training properly […]
Endurance training is cyclical: you peak at your major event, then have to scale down training to recover both physically and mentally. And then you begin your build again for […]