Mizuno Wave Hitogami first impressions

First Impressions of the Mizuno Wave Hitogami

Due to port congestion, the Mizuno Wave Hitogami only hit our stores here last week — and how excited were we! Up until that point, only fellow Mizuno athlete Coach Ige Lopez had a pair of the racing flats that were set to replace the old Wave Musha and Wave Ronin models.

The Mizuno Wave Hitogami is the shoe Javier Gomez has been winning world championships in all year.

Javier Gomez at Ironman 70.3 World Championships
Javier Gomez at the Ironman 70.3 World Championships (photo by John David Becker/Triathlete.com)

A “Hitogami” in Japanese means “human-god” and denotes the actors in traditional Kabuki theater who put on face paint to transform into gods. So, by extension, putting on a pair of Wave Hitogami should make one feel god-like when running ๐Ÿ˜‰

Of course off I went at the earliest opportunity to snatch up a pair at the Mizuno flagship store.

Mizuno Wave Hitogami first impressions

But first, let me take a #selfie

Having used the Wave Sayonara for quite some time, sliding into the Mizuno Wave Hitogami felt a little strange because of the smaller heel drop (9mm heel-to-toe, versus the Sayonara’s 10mm). In the Hitogami my heels sat lower to the ground; in general I felt a little more in contact with the surface underfoot than I did with the Sayonara.

Mizuno Wave Hitogami first impressions

I took the shoes out for a spin that same weekend at the Next Step Triathlon Exceed Camp with a sharp 2-kilometer run off a 50-kilometer bike ride. I’d actually brought my Sayonara as well, but decided it was as good a time as any to test how the Hitogami would do in a race situation when my legs are tired from riding hard.

Let me tell you, they were beautifully light and responsive. There’s minimal structure in the forefoot, although the heel cup keeps your foot in place quite nicely. Because of the smaller heel drop, it aids runners who land midfoot (higher heel drops encourage heel striking…)

The Hitogami is a shoe that’s great for light runners with good mechanics, and for a guy like Ige Lopez who’s been training and racing in neutral shoes for years, the Hitogami is a godsend. He’s actually going to run the Osaka Marathon in them.

Mizuno Wave Hitogami first impressions
Mizuno Wave Hitogami first impressions

the details viewed from the side look like Kabuki face paint!

However, I come from using more cushioned trainers, so if I want to run longer in the Hitogami I would need to break my body in gently on them.

One place I loved using the Hitogami is on the track.

Mizuno Wave Hitogami first impressions

the Hitogami raring to go at the ULTRA Oval

Regular training shoes always feel clunky to me on tartan track ovals. Because the tartan surface is softer than the road, my Sayonara with all its cushioning feels mushy underfoot and not very responsive. (On the road, the Sayonara is perfect.) The Hitogami is light on the feet and firm underfoot, which enables me to bang out track sets without feeling like I sink too deep into the track.

For a runner like me, I’ll be using the Sayonara during my training runs and long races, and the Hitogami on the track and potentially during very short races like sprint triathlons and 5K fun runs.

Read more about the Wave Hitogami on the Mizuno Philippines website.

Photos all taken with the Samsung Galaxy S5, available first on Globe Postpaid.

About Noelle De Guzman

Noelle De Guzman is a freelance writer and recreational athlete with over 12 years of experience in fitness and endurance sport. She believes sport and an active healthy lifestyle changes lives.

5 thoughts on “First Impressions of the Mizuno Wave Hitogami

  1. Hi KikayRunner! Great blog! Quite informative.

    Indeed. Transitioning from cushion running shoes to lightweight needs time for the body, specifically the feet, to adapt. However, it’s quite subjective. It depends on the individual’s level of adaptability and fitness.

    Now, on to the Wave Sayonara subject. They’re actually my first lightweight shoes. I was more of the cushion running shoe guy in the event when my form starts to break down, I get to reduce the damage received by my legs. Reading about shoe reviews, the Wave Sayonara caught my attention. So I bought a pair last year December. So far, I was able to do a marathon, couple of half-marathons, tempo runs, sprints, track sessions and even standard distance triathlons on these babies. And I love them (plus they’re in blue!). Overtime, the mesh on the sides started to tear a little and it made me decide to look for an alternative.

    I’m still skeptical about the new Wave Hitogami. Still need to research on this.

  2. Thank you…great review!! I train in the Mizuno Elixir and Sayanora, but for triathlon (10K distance) I have been racing in Zoots for the quick entry and for the soft lining for running without socks. I am thinking of switching over to the Hitogami for racing next year. Do you know how they feel without socks and can you recommend an elastic lace that works well with these shoes for quick transitions?

    1. Hello Mark, I rarely train or race sockless so I haven’t tried the Hitogami without socks. That said, Javier Gomez switched over to them for racing sprint and Olympic sockless (he uses socks for the half distance), so you could give them a try.

      I use Lock Laces for all my shoes. I’ve also heard good things about Greepers. Hope this helps! ๐Ÿ™‚

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