Here are the six essential warm-up moves I do to get ready for running.
With the Fitbit Charge 3, I have everything I need in a fitness tracker: waterproof, ultra-long battery life, and records all my fitness activity.
Specialized Bikes has returned with a retail presence in the Philippines, opening its first Elite Store at SM By the Bay at the SM Mall of Asia complex.
With its revolutionary “SideFork” design, the Ceepo Shadow-R is a bicycle like you’ve never seen before.
Instagram Questions launched last week and I got some interesting questions. What are my Top 3 Running Shoes? And more questions answered!
Bangkok is a complex city. It took me two visits to understand its charms. So here are some tips so you get it right the first time around!