Road to Vietnam, Week #2: Not All There
Regardless of how “recovered” I think I am after the marathon, my legs and lungs haven’t come back from their holiday yet.
Regardless of how “recovered” I think I am after the marathon, my legs and lungs haven’t come back from their holiday yet.
Despite my familiarity with Phuket, I underestimated the Laguna Phuket International Marathon — its heat, humidity, and hills.
Phuket Marathon training mileage and fatigue is going up, leading me to evaluate my reasons for doing it.
This year’s first Ask Kikay Runner is: “What does your typical training week look like?” The answer? IT DEPENDS.
This week on the Dispatch I talk about what I used to be up to at this time of year, what I’m up to instead, and what I’ll be up to in a few weeks’ time. I’m also foreshadowing some upcoming product reviews.
Last week was a bit of a rollercoaster for training. My body was just raring to hit everything with more intensity, but there were a few hiccups.
This is one of my favorite times of the year for training and racing. Metro Manila temperature hovers around a low of 25 degrees Celsius and a high of 30 […]
When it comes to racing marathons, running tights are my go-to apparel, and because I’m racing a marathon again this year I’ve been looking at what’s available on the market. […]
Now that we are well and truly in the offseason (with some Christmas parties and family get-togethers thrown into the mix), many athletes see it as a time to indulge […]