Road to Angkor Wat, Week 5

I’ve been feeling pleased with myself lately ticking off all my required run workouts. With three weeks left I’ve really started to ramp up mileage on the weekends. My weekday run sessions have been about training my body to hold good form during higher intensity efforts, leaving me to enjoy just rambling through my stomping grounds on Saturdays to put time on my feet.

To whet my appetite and yours for the racing up ahead, here’s the official Angkor Wat International Half Marathon race course preview video: Continue reading “Road to Angkor Wat, Week 5”

Road to Angkor Wat, Week 4

As race day draws ever closer, I have started focusing more on the run work and trying to make my legs stronger. My Color Manila Glitter Run experience showed me that I have the aerobic engine and can sustain a pace for an hour. For the next few weeks I will need to keep putting kilometers in these legs. As I told a friend, “I don’t want to hurt on race day.”Β  Continue reading “Road to Angkor Wat, Week 4”