On days I have a heavy training load, nothing satisfies me like a big meal. But I have found that to keep my weight under control I need to keep the big meals scheduled around the big training sessions; other meals must be lighter.
What comes to mind when I think of light meals is a nice big salad full of leafy greens, lightly tossed with a tasty dressing. When I had my first salad at SaladStop! way back when High Street Central Square first opened, I was impressed at the serving size as well as variety of flavor and topping options. My big appetite as well as taste for variety was satisfied!
September is Salad Month at SaladStop! and they’ve just launched their Eat Wide Awake Movement campaign.