It was good to go on a trip and get pulled out of my day-to-day routine so I couldn’t sulk about my body “failing” me yet again. And I had a few great realizations while I was away.
I’m excited to start running again this week in some great locations and breathe in some fresh air to make these lungs stronger, then create even more great content for this blog.
With its revolutionary “SideFork” design, the Ceepo Shadow-R is a bicycle like you’ve never seen before.
Get fit at Festival Mall’s Festival of Fitness all weekdays of August in partnership with fitness coaches Jim and Toni Saret of FitFil.
Last week was a disaster because I ended up sick and not racing the Milo Marathon Manila 5K.
Instagram Questions launched last week and I got some interesting questions. What are my Top 3 Running Shoes? And more questions answered!