On Week 2 of my December Running Challenge, I’ve started mixing in some yoga on the days I don’t run. Check out what effect it has on me:
Here’s my strategy in the Battle of the Holiday Bulge: get new shoes and hop on a Nike Run Club plan.
Something about travel energizes me and I was able to get up on our last day and take a quick run through Taipei’s fascinating streets. Check out my travel vlog here!
As the days tick down to the Angkor Wat International Half Marathon, it’s always a good idea to recall the reasons why I’m racing.
I decided to document my Hong Kong trip with a video camera, and it was awesome to look back on these moments while I was editing them into a travel vlog.
Here’s how I’m trying to deal with getting a cold three weeks out from the Angkor Wat Half Marathon.
The excitement is starting to ramp up as I realize I’ll be racing and traveling in a whole new country.
As race day draws ever closer, I have started focusing more on the run work and trying to make my legs stronger. And it’s also time to check my nutrition.
Anytime Fitness has risen to become the largest chain of fitness gyms in the Philippines, opening its 50th branch in Glorietta 5 last week.