I’m not gunning for a championship, but I do want to be a winner in life. Here’s what I’m learning from how UP pulled off their UAAP performances.
What do you do when life feels topsy-turvy? Me, I race. So with four weeks to go until the end of the year, I’m going to start preparing to race again.
After last Saturday’s Puma #DoYou Hour I hope Puma keeps motivating women to get into an active lifestyle.
Last week delivered some joy into my life in three packages of wellness — and it isn’t even Christmas yet!
Sweat up a storm on Saturday, November 17 as Puma’s #DoYou campaign brings together women in synchronized hardcore workouts in 10 premiere gyms across the city.
Is comparison really “the thief of joy”? In this latest Fitness Diary I discuss the difference between comparing yourself with others, and comparing your progress with your own starting point.