November 2018
- Puma #DoYou Fitness Hour on November 17
- The Thief of Joy (Fitness Diary 46/52)
- Color Manila Blacklight Clark on December 1
- Begin Again (Fitness Diary 45/52)
October 2018
- adidas PureBOOST Go Shoe Review (PureBOOST vs. UltraBOOST)
- Finding the Flow (Fitness Diary 44/52)
- Celebrity Fitness Opens in the Philippines
- Searching for Strength and New Goals (Fitness Diary 43/52)
- Specialized Elite Store Now Open at SM by the Bay
- In a Moment...
- Commit to Fit (Fitness Diary 41/52)
- New Shoe Drops from Brooks
- Speedo Biofuse Flexiseal Swim Goggles Review
- When You Can't See the End (Fitness Diary 40/52)
September 2018
- How I Used GCash to Shop on Lazada
- The One Surefire Way You'll Achieve Your Fitness Goals (Fitness Diary 39/52)
- Adventure Time Run on Sept. 23 -- Last Chance to Register!
- Aftershokz Trekz Titanium Bone Conduction Headphones Review
- Run Your Own Race (Fitness Diary 38/52)
- Lacoste Celebrates 85th Anniversary
- Celebrating the Little Things (Fitness Diary 37/52)
- adidas Running Launches PureBOOST Go
- Peaks and Valleys (Fitness Diary 36/52)
August 2018
- Run With Me 2018: Resorts World Manila Run
- Sydney Travel Diary
- It All Adds Up (Fitness Diary 34/52)
- Nike Air Zoom Pegasus 35 Review
- A Matter of Perspective (Fitness Diary 33/52)
- MBT Recovery Sandals Review & Giveaway
- The Downside and the Upside (Fitness Diary 32/52)
- A Look at the 2019 Ceepo Shadow-R
- Festival of Fitness This August at Festival Mall
July 2018
- I Did Not Start So I Could Go On (Fitness Diary 31/52)
- My Top 3 Running Shoes (And More Questions Answered!)
- Fitness Playground MNL 2018 on September 29-30
- I'm Getting Ready (Fitness Diary 30/52)
- Life is More Than... (Fitness Diary 29/52)
- Last Chance Early Bird Rates for GRiT Trail Run on August 5
- Following the Game Plan (Fitness Diary 28/52)
- adidas SOLARBOOST Review
- Different Kinds of Pain (Fitness Diary 27/52)
June 2018
- Under Armour Test of Will 2018 Manila
- Run for the Oceans with adidas and Runtastic
- Own Your Fitness (Diary 26/52)
- Handicrafting at Rags 2 Riches
- The North Face Partners w/ PH National Climbing Team
- 42nd MILO Marathon Series Announced
- Swallowing Pride, Eating Humble Pie (Fitness Diary 25/52)
- I Test Drove a Land Rover and a Jaguar
- Color Manila Runs in Cebu, Iloilo, and Clark
- Salomon X-Trail Run on July 22
- Aiming for 5K (Fitness Diary 24/52)
- Century Tuna Ironman Philippines Wrap-Up
- Atom Araullo Gets Fit for Latest Commercial
- Some Thoughts on Century Tuna Ironman Philippines (Fitness Diary 23/52)
May 2018
- Fitness Diary, Week 22 of 52
- Fitbit Versa Smartwatch Review
- Fitness Diary, Week 21 of 52
- Ask Kikay Runner: What Makeup to Wear While Running?
- Fitness Diary, Week 20 of 52
- Bangkok, Kikay Runner-Style
- Fitness Diary, Week 19 of 52
April 2018
- Fitness Diary, Week 18 of 52
- NatGeo Earth Day Run 2018
- Baler Travel Vlog
- Fitness Diary, Week 16 of 52
- Fitbit Ionic Smartwatch Review
- Fitness Diary, Week 15 of 52
- adidas ultraBOOST X (2018) Running Shoe Review
- Fitness Diary, Week 14 of 52
March 2018
- Meet the Filipino 5-Time Badwater 135 Ultra Qualifier
- Fitness Diary, Week 13 of 52
- Show Off Your Superbod at Century Tuna Underpants Run on April 8
- Boracay Travel Vlog
- Fitness Diary, Week 11 of 52
- Train Like a Pro at Focus Athletics
- About My Overtraining Syndrome (Fitness Diary 10/52)
- Rustan's ActiveWear Now Open
February 2018
- Nike Zoom Fly Running Shoe Review
- Join the Takbo.PH Women's Stride Virtual Run
- Color Manila Paradise Run Clark / Laoag / Laguna
- Salomon Sense Ride Trail Running Shoe Review
- Fitness Diary, Week 8 of 52
- RUNRIO Trilogy 2018 Cebu/Manila Race Schedule
- Fitness Diary, Week 7 of 52
- SWIMBIKERUN.ph Awards Night & Tri Series 2018
- Fitness Diary, Week 6 of 52
- First Look at the New Fitbit Ionic Smartwatch
January 2018
- Fitness Diary, Week 5 of 52
- The Great Glide & Go Giveaway!
- How to Exercise When Traveling (Fitness Diary, 4/52)
- Fitness Diary, Week 3 of 52
- CNY DiverChity Run 2018
- Happy New Year!
- Is the Samsung Gear Sport Right for You?
December 2017
- How to Survive Noche Buena Feasting
- 2017 in Review
- December Running Challenge, Week 2
- Runner Makes Statement at New York City Marathon
- Kikay Reviews: adidas UltraBOOST X ATR
- Color Manila Paradise Run on 7 January 2018
- December Running Challenge, Week 1
- Angkor Wat International Half Marathon
November 2017
- Road to Angkor Wat: Race Week
- Fun in Taiwan
- Final Week 'til McDonald's Stripes Run!
- Road to Angkor Wat, Week 7
- Hong Kong Interlude
- Road to Angkor Wat, Week 6
- TRI-Factor Philippines on December 2
- Road to Angkor Wat, Week 5
- Justice League Fun Run in Cebu and Manila November 2017
- Active Staycation at The Cirque Serviced Residences
October 2017
- Road to Angkor Wat, Week 4
- No-Pressure Fun at Color Manila Glitter Run
- Anytime Fitness Opens 50th Club in the Philippines
- Road to Angkor Wat, Week 3
- Meet the Filipino Finishers of the World's Toughest Ultra Trail Festival
- Last Chance to Register for Color Manila Glitter Run on October 22
- Road to Angkor Wat, Week 2
- Takbo Contra AbuZo on November 19
- Hope 2017: Run for Children with Special Needs
- Road to Angkor Wat, Week 1
- My Comeback Race at the UPLB Trantados Fun Tri
September 2017
- Before You Sign Up for that Long-Distance Triathlon...
- Return to Endurance, Week 7
- Watch Super League Jersey on September 23 & 24
- Return to Endurance, Week 6
- Color Manila Clark Marathon on September 24
- Return to Endurance, Week 5
- Maculot Day Hike and Traverse
- September is Salad Month at SaladStop!
- Return to Endurance, Week 4
- Watch Spartan Ultimate Team Challenge on RTL CBS Extreme
August 2017
- Adidas Runners Launched in Manila
- Return to Endurance, Week 3
- Nutrilite Health Run 2017 in Manila and Davao
- Fitness First Launches Spartan SGX Group Workout
- Sun Life Aquathlon on September 17
- Return to Endurance, Week 2
- "Kaya ng Pinay" - About the First Filipina Norseman Finisher
- Athleticism and Artistry with Ballet Manila's 22nd Season
- Return to Endurance, Week 1
- Kikay Reviews: Raw Bites Healthy Snacks Box
- A Week in the Life #13
- New Playlist Alert: "Push It"
- Decathlon Now Open at Festival Mall Alabang
July 2017
- A Week in the Life #12
- GRiT All-Women Trail Run on August 13
- Powerman Philippines Asian Championships on October 8
- A Week in the Life #11
- National Milo Marathon Marks Its 41st Edition
- A Week in the Life #10
- Kikay Reviews: Softex Hello Kitty Feminine Care
- A Week in the Life #9: Taiwan Break
- A Week in the Life #8
June 2017
- Salomon X-Trail Run Pilipinas on July 23
- So You Want to Be a Pinoy IRONMAN
- A Week in the Life #7
- Kikay Reviews: Vionic Footwear
- Siargao International Marathon on July 23
- A Week in the Life #6
- Plana FORMA Core Class
- A Week in the Life #5
- Win a BDJ Box Elite!
- A Week in the Life #4
- Intro to Brazilian Jiujitsu at UFC Gym Philippines
May 2017
- A Week in the Life #3
- Maxicare Run on July 9
- Kikay Reviews: Nike Free RN Motion Flyknit 2
- A Week in the Life #2
- Color Manila Blacklight Run Tour 2017: Manila, Bacolod, Davao
- A Week in the Life #1
- Star Wars Run SG 2017
- Kikay Reviews: New Balance Vazee Prism V2
- All About Treadmill Running
April 2017
- Kikay Reviews: Selsun Blue
- A Healthy Mind in a Healthy Body
- [QUIZ] What's Your Workout Type?
- Run Happy Crew Every Wednesday
- Run for the Mountains on May 21
- An Open Letter from Noelle's Body
- Road to SuBIT Week 12: I'm Not Ready
- Kikay Reviews: Goldtoe Powersox
- Road to SuBIT, Week 11: Get Things Done
March 2017
- SKYathon 2017 Boracay Beach Run on April 22
- Road to SuBIT, Week 10: Sydney Sidetrip
- Super League Hamilton Island Wrap-Up
- Super League Triathlon is Here
- SBR.ph Tri Series 2017
- Road to SuBIT, Week 7: How Hard to Work
- BDJ Women's Summit 2017 (Ticket Giveaway!)
- Nike+ Training Club Manila Launch
- adidas UltraBOOST X Launch
February 2017
- Road to SuBIT, Week 6: Overstretched
- Pilipinas Trail Running Camps for Beginners
- Road to SuBIT, Week 5: "Love"
- Ballet for Adults with Ballet Manila
- Yakult 10-Miler Run on March 5
- TV5 Super Heroes Run on February 25
- Road to SuBIT, Week 4: Take a Breath
- Kikay Reviews: Zonal Strength Tights
- Road to SuBIT, Week 3: All Aboard
- Kikay Reviews: Strip Ministry of Waxing
January 2017
- Road to SuBIT, Week 2: Actual Training
- The Magnificent 7
- Road to SuBIT, Week 1: #BalikSubit
- Clark Animo Marathon on March 12
- HCMC Run: The City Marathon
- Kikay Reviews: Zenith Smart Scale
- Road to HCMC: Race Week
- Road to HCMC, Week 4: Hitting Marks
- Hello, 2017
December 2016
- Oh, The Places I've Run This Year!
- Kikay Reviews: Lemongrass House
- Road to HCMC, Week 2: Christmas Rush
- Grab Life by the Medicine Ball
- Road to HCMC, Week 1: Inspiration
- Fit to Stand Up
November 2016
- Nike Training Club
- Potatoes for Athletic Nutrition
- Holiday Fitness, Week 7: A Little Break
- Adidas Fit Fest
- Holiday Fitness, Week 6: Looking Forward
- Kikay Reviews: VitaMe Multivitamin
- Holiday Fitness, Week 5: Continue the Work
- Kikay Reviews: Flyweight Boutique Boxing Studio
- Holiday Fitness, Week 4: The Rhythm
October 2016
- Nike Run Club Open House
- Next Race: Ho Chi Minh City Run on 15 January 2017
- Kikay Reviews: Fitbit Charge 2
- Holiday Fitness, Week 3: Singapore Interlude
- Holiday Fitness, Week 2: Work in Progress
- Kikay Reviews: Under Armour Charged Bandit 2
- Holiday Fitness, Week 1: Nike Run Club
- Pacing Your Long Runs
- Under Armour Run Crew
September 2016
- Fresh Spotify Playlists for Running
- Short Circuit to Total Body Fitness
- Under Armour Run Crew Begins on October 1
- Into the Offseason
- Challenge Vietnam Race Report
- My Travel Hand Carry Essentials
- Hot Sos: Solenn Heussaff's New Fitness Book
- Road to Vietnam: Race Week
August 2016
- Heroes for Children Run 2016 - Registration Extended
- Sofitel Manila Half Marathon
- Road to Vietnam, Week #12: Final Preps
- Kikay Reviews: A Week with the Moto 360
- Road to Vietnam, Week #11: Everything I Missed
- Road to Vietnam, Week #10: Health vs. Fitness
- Road to Vietnam, Week #8: Go With the Flow
- Affordable Active Wear
- Road to Vietnam, Week #7: Bit by Bit
July 2016
- The 40th National Milo Marathon
- Road to Vietnam, Week #6: Motivation Check
- Kikay Reviews: Nike LunarEpic Flyknit
- Road to Vietnam, Week #5: Why, Body, Why?
- Shop Visit: Rapha's Gear
- Road to Vietnam, Week #4: Great Indoors
- A Visit to the OCBC Aquatic Centre
- 33.
- My Travel Running Essentials
June 2016
- Junk That Junk Food!
- Road to Vietnam, Week #2: Not All There
- Kikay Reviews: Under Armour Pure Stretch Underwear
- Road to Vietnam, Week #1: Sunblock and Roadblock
- Ask Kikay Runner: Dealing with Catcalling
- The Road Ahead to Challenge Vietnam
- Laguna Phuket International Marathon
May 2016
- Bintan Triathlon 2016
- Using the Oster MyBlend Personal Blender
- Two Races for Powerman Duathlon Philippines
- Dispatch #20: The Taper
- Nike Women's Half Marathon
- Dispatch #19: Closer to D-Day
- Team Philippines Leads Under Armour Test of Will
- Color Manila Blacklight Run on May 28
- Dispatch #18: Back to Regular Programming
- Dispatch #17: Four Weeks to Go
April 2016
- adidas BoostManila
- NatGeo Earth Day Run 2016
- Dispatch #16: The Weight of the World
- Kikay Reviews: Funkita Swimwear
- Dispatch #15: Heat Wave
- Ask Kikay Runner: Adjusting From Road Bike to Tri Bike
- This Weekend: Milo Nutri Up FitCon, UA Test of Will
- Dispatch #14: Work and Play
- Kikay Reviews: Under Armour Speedform Gemini
- Reasons to Join Challenge Vietnam
- Dispatch 13: Traveling
March 2016
- Kikay Reviews: Life Yoga Center
- Dispatch #12: Balancing Act
- Nike Run Club: Long Run + Gear Up Sessions
- Dispatch #11: Better Done Together
- NatGeo Earth Day Run on April 17
- JBL-Harman Headphones Launch
- Stretches for Runners [VIDEO]
- Dispatch #10: Who Run the World?
- Century Tuna Ironman 70.3 Subic Bay 2016
- Races for Every Type of Runner
- Nike Run Club Manila Launch
- Dispatch #9: Work, Work, Work
- Nike Leap Year Day
- Kikay Reviews: Fitbit Charge HR
February 2016
- Dispatch #8: F.O.M.O.
- Ask Kikay Runner: What is your typical training week?
- Kikay Reviews: Amanzi Swimwear High Summer Collection
- Dispatch #7: Keep on Keeping On
- Kikay Reviews: adidas PureBOOST X
- Dispatch #6: Hard Yards
- Run for Life was Unfair to Women
- How to Plan a Destination Race
- Dispatch #5: When To Hold Back
- Nike Women's Half Marathon Manila on May 15
- Color Manila Run Events 2016 Announced
- Vote #NNFitspirationNoelle at the Nuffnang Awards!
- Dispatch #4: The Little Engine That Could
January 2016
- PACE Prehab and Recovery Opens in BGC
- Finding the Time to Exercise
- Dispatch #3: Build-Up to What?
- Kikay Reviews: Nike Power Speed Running Tights
- Kikay Reviews: Gourmade by Chef Rob Lau
- Dispatch #2: Group Training
- Run for Life: A Love Run on February 14
- Dispatch #1: Slow Start
- Gadgets vs. Body Awareness
- The Thrill of the New Year
December 2015
- My 2015 in Review
- Christmas Contest Time with iFlix!
- All I Want for Christmas
- What to Do in the Offseason
- Kikay Reviews: Saddle Row Indoor Cycling
- On a High at McHappy Day Stripes Run
- Podcast #10: Daniela Ryf, Ironman World Champion
November 2015
- Bataan International Triathlon: "A tough little race"
- The Laguna Phuket Triathlon 6K Fun Run
- The Tri Temple: Your Integrated Multisport Hub
- Triumph Launches Sports Bra Line
- What You Need to Know about Running for Weight Loss
- Kikay Reviews: Healthy Monsters Salads
- Prevent Running Injuries with These Exercises
- Training with Spotify Auto-Generated Playlists
October 2015
- How to Train for Your First 5K
- Running with Anne Curtis
- Ormoc's Lake Danao Festival 21K
- Tips for Good Running Form
- Ask Kikay Runner: Road Bike or Tri Bike?
- Off to Ormoc for the Lake Danao Sports Festival
- Kikay Reviews: Under Armour Speedform Apollo
- Ways to Enjoy Running Every Time
- JBL-Harman Launches Active Lifestyle Audio
September 2015
- 7 Tips for Your First Marathon
- Heroes for Children Run with Anne Curtis
- 10 Reasons You Need to Run NOW
- Mirinda Carfrae to race Bataan International Triathlon!
- Kikay Reviews: Tannus Solid Tires
- Five Steps to Your First Triathlon
- OFWorld Features Kikay Runner!
- What You Need to Know before Your First Ironman
- Kikay Reviews: SOS Rehydrate Electrolyte Sports Drink
- Six Types of People at the Gym
August 2015
- Podcast #9: Running Pastor Ferdie Cabiling
- Sweating in Style: Clothing for Active Lifestyles
- Compressport Supersprint Team Relay
- What Do You Do With Your Finisher Gear?
- Ironman 70.3 Philippines: One Last Time
July 2015
- The Final Countdown to Ironman 70.3 PH
- A Pedestrian in Bavaria
- Return to Roth, Part 2
- Return to Roth, Part 1
- Birthday Bonanza
- Return to Roth
June 2015
- Purefoods Sexy Chix
- International Yoga Day with Certified Calm
- 39th Milo Marathon Launch
- Challenge Camsur: Hot and Spicy!
- Health or Wealth: #Fit2LiveFree on Rappler
- SEA Games 2015: When One Wins, We All Win
- The 28th SEA Games
- Respect the Distance
May 2015
- Podcast #8: Phuket Trip & James Cunnama Interview
- Yakult 10-Miler Run: Last-Minute Action
- MultiSport Magazine: The Body Issue
- Heat Acclimation Camp: Days 7 to 9
- Heat Acclimation Camp: Days 4 to 6
- Heat Acclimation Camp: Days 1 to 3
- Podcast #7: Bahrain Endurance 13 Team
- Why "50 Women to Kona" Matters
April 2015
- Dealing with DOMS (Delayed Onset Muscle Soreness)
- ASTC Asian Triathlon Cup Subic Bay 2015
- yurbuds powered by JBL Launch
- Watsons Color Manila Run 10K Challenge
- Kikay Reviews: ROKA F1 SPCTRM Goggles
- One Week to ASTC Asian Triathlon Cup Subic
- Get Your Training Plan for Challenge Camsur
- Six Common Workout Myths
- Photo Run: Boracay
March 2015
- Kikay Reviews: ROKA Viper Elite swimskin
- Training Venues: Subic Bay
- Atleta Ako Women's Aquathlon
- Powerman Duathlon Pilipinas on November 14-15
- Training Venues: Nuvali
- Get Speedo Fit Camp, Session #1
- Century Tuna Ironman 70.3 Subic (Part 2)
- Century Tuna Ironman 70.3 Subic (Part 1)
- The 2015 SBR.ph Triathlon Series
- New yurbuds Powered by JBL
- How to Sabotage Yourself on Race Day
- Century Tuna Ironman 70.3 Subic Bay Preview
February 2015
- Ask Kikay Runner: Average Running Mileage
- Challenge Philippines 2015 (Part 2)
- Challenge Philippines 2015 (Part 1)
- Challenge Philippines: The Elite Field
- Kikay Reviews: Bikers' Cafe by Blackbeard's Seafood Island
- "If You Can't Perform, Japorm"
- Manila Isn't Made for Runners
- ASTC Asian Triathlon Cup Subic Bay on April 25-26
- Leap of Faith
January 2015
- Kikay Reviews: Garmin Forerunner 920XT
- National Age Group Triathlon Subic
- Atleta Ako Women's Aquathlon on March 22
- Expect Great Things
- Takbo.PH 20-Miler: Every Mile Counts
- The Power of Positive Self-Talk
- Wish List: Challenge Taiwan
- BSI Medicated Spray for Muscle Aches
- A First Look at Runner's Kitchen
December 2014
- My Top Five Stories of 2014
- Run Safe 101 Seminar
- Challenge Philippines 2015 Bike Recon
- Podcast #6: Hot Primary at Beyond Yoga
- Training for Challenge Philippines
- Triathlon According to Belinda Granger
- 38th Milo Marathon Finals
- A Merry Christmas with Spotify
- Kikay Reviews: Speedo Aquapulse Goggles
- Bikinis and Sunnies on OoohLalaPH
- Gary Fisher in Manila
- What To Do When A Race Is Cancelled
- Swim, Bike, Run, Fun
November 2014
- Maze Challenge Asia -- History Made!
- Give yurbuds This Christmas Season
- I'm Going to The Maze Challenge Asia!
- Podcast #5: Ben Allen & Jacqui Slack
- Activewear from Fashion Brands
- The Importance of "Yes"
- Gran Fondo Bicolandia on January 11
- Kikay Reviews: e-Gel Electrolyte Energy Gel
- Garmin Concept Store Launch
- Bataan International Triathlon Bike Course Recon
- New Balance Power Run 2014
- Podcast #4: Interview with Xander Angeles
- Running on Feel
October 2014
- How to Enjoy a Destination Race
- How Not to Set a New 10K Personal Best
- The First Takbo.PH 20-Miler is Coming
- BGC PassionFest 2014 on November 28 to 30
- Podcast #3: Training Tips, Interview w/ Filipino Kona Finisher
- Kikay Runner's Fitness Tips, Part 2 of 2
- Color Manila Run Comes Home to BGC
- Atty. Ariel's Marathon for Child Patients
- Kikay Runner's Fitness Tips, Part 1 of 2
- Get Runtastic Pro with Globe's Direct Carrier Billing
- QCIM Night Run on November 29
- First Ride on the Ceepo Katana
- Spring Cleaning Swag Contest
September 2014
- My New Training Playlist on Spotify
- Mizuno Run Club, Revived
- Go Fast at Challenge Camsur!
- Kikay Runner in Triathlon 220 Magazine
- First Impressions of the Mizuno Wave Hitogami
- Are You the Atleta Ako Woman?
- Men's Health Urbanathlon on November 16
- My Ceepo Bike is Getting Upgraded
- The Obligatory Fashion Post
- Duaman Duathlon X2 on September 21
- Ask Kikay Runner: How to Find Time for Training
- Bataan International Triathlon on November 29-30
- Triathlon Supercamp, Day 5 to 8
August 2014
- Podcast #2: Supercamp, Interview w/ Xena & Macca
- Triathlon Supercamp, Day 3 & 4
- Triathlon Supercamp, Day 1 & 2
- Color Manila Nite Run on August 30
- Challenge Philippines Launches Challenge Camsur
- Seen & Noticed: Deuter, Myra VitaGlow, Vitress
- Podcast #1: 70.3 PH, Roth, Budget Half-Ironman
- Ask Kikay Runner: Half-Ironman on a Budget
- Kikay Reviews: Zensah Compression Wear
- Cobra Ironman 70.3 Cebu
- Get Ironman 70.3 PH Athlete Updates on Your Phone
July 2014
- Cobra Ironman 70.3 Philippines Race Week!
- Challenge Roth (3 of 3)
- Challenge Roth (2 of 3)
- Challenge Roth (1 of 3)
- Kikay Reviews: Lily of the Valley Period Panty
- Thoughts and Thanks Before Challenge Roth
- My #RoadtoRoth Spotify Playlist
- Fun at Palarong Nuffies Sportsfest
- Cordillera Great Traverse 2015: Longest Trail Expedition in PH
- Century Tuna 5150 Triathlon 2014
June 2014
- Kikay Reviews: The Sufferfest "Steamroller" Run Training Video
- Yurbuds Inspire Limited Edition Wireless Earphones
- 38th Milo Marathon Launch
- Just Running Around on Independence Day
- Good News in Pinoy Sports (a round-up)
- The Next Step Triathlon Pinnacle Camp
- ULTRA Track Oval is Open!
- Etiquette for the Filipino Runner
May 2014
- Next Step Triathlon Series: Pinnacle Camp on June 7-8
- The Digital Lifestyle with Globe GoUNLI20
- Where Can You Do Run, Bike, and Swim Training in Manila?
- Bintan Triathlon 2014
- Road to Roth Training Diary: 8 Weeks to Go!
- Spotify!
- Heat Training in the Philippine Summer
- Slimming Down for Summer
April 2014
- SuBIT 2014 Wrap-Up
- SuBIT 2014 Reminders and Tips
- The Long Ride
- Challenge Philippines Contest Winners
- Can Running Make Your Life Shorter?
- CONTEST: Join Me at Challenge Philippines 2015!
- A Scar is a Badge of Honor
- What If Everybody Ran? The Potential Impact of Running
- "How Will I Challenge Myself?" Contest Winner
March 2014
- Sports and Good Governance (speech -- FULLTEXT)
- SuBIT 2014 Update (New Routes!)
- I'm Going to Challenge Roth!
- The 25th Yakult 10-Miler
- Defy 123 Triathlon on May 25
- A Test of Fitness at Run United 1
- Globe Samsung Galaxy S5: Smartphone for Fitness Geeks?
- Splash 'n' Dash 2014 Aquathlon Series
- Acupuncture and Ventosa for Recovery
- What's Next? Challenge Barcelona Half with MaccaX
- Ateneo Aquathlon 2014
- SWIMBIKERUN.ph Tri Series 2014
February 2014
- Noelle De Guzman, Kikay Runner, Mizuno Athlete
- Challenge Philippines: Lessons Learned
- Challenge Philippines: My Race Diary (Part 2)
- Challenge Philippines: My Race Diary (Part 1)
- Road to Challenge Philippines
- Support Michael Martinez
- I Love... Food!
- The Art and Science of the Taper
- Kikay Runner TV, Episode 4: Q&A
- Ask Kikay Runner: How to Prepare for Your First Triathlon
January 2014
- Kikay Reviews: Sufferfest "Chrysalis" Brick Training Video
- Next Step Triathlon Challenger Camp
- My Best Year Yet
- Subic Bay International Triathlon 2014 on April 26-27
- Aerotropolis Half Marathon
- Next Step Triathlon Camp Series 2014
- Ask Kikay Runner: Motivation
- Wish List: Sports Training at A Sports Resort
- Color Manila Run 2014
- Kikay Went Boxing at Elorde Marcos Highway
December 2013
- 2013: Above and Beyond
- Kikay Reviews: Foot Massage Lounge
- MultiSport Magazine RUNNING 101 Special Issue
- CONTEST: Win a Color Manila Run 2 Race Entry!
- Aerotropolis Half-Marathon on January 19
- I'm Nominated for SBR.ph Women's Age Group Triathlete of the Year
- Challenge Philippines Bike Course Recon
- Mizuno Wave Sayonara
- Color Manila Run 2 on January 5
- yurbuds Inspire Pro for Women & adidas miCoach Smart Run
- Kikay Reviews: Tune Belt
- MetaSprint Series and MetaMan Triathlon 2014
- MaccaX Camp & Challenge Laguna Phuket with Macca
- Laguna Phuket Triathlon: Blood, Sweat, & Tears
November 2013
- St. Luke's Run for Wellness on December 7
- Subic Invitational Triathlon
- Fit, Strong, and Fast
- Mizuno Pre-Holiday Sale from Nov. 15 - Dec. 1
- Rebuild Bohol Benefit Ride
- Typhoon Yolanda / Haiyan Relief (updated)
- Online Triathlon Coaching: Training with MaccaX and MX Plus
- Affordable Medical Care at UPMC
- Go Easy on Your Long Run
October 2013
- Finding My Way Home with the BlackBerry Z10
- Tri United 3 Elite-Age Group Championship
- Zoggs Predator Flex Reactor Goggles
- 2XU Philippines Store Now Open
- Challenge Philippines Update
- My Ayala Land Story: Made for the Active Lifestyle
- Avon Kiss Goodbye to Breast Cancer Run & Walk
- Kikay Runner is Coming to Mizuno Abreeza Mall Davao
- Ask Kikay Runner: How to Prevent or Cure Side Stitches
- I'm Going to Challenge Laguna Phuket Tri Fest!
- Treating Myself and My Family with Globe Rewards
- Meet Mako the Mamba, My Ceepo Bike
- Planning the Season's Races
September 2013
- #itstartshere: 35 Years of Toby's Sports
- Should I Exercise When Sick?
- St. Peter Midnight Run on October 31
- Raw Elements Eco Formula and Eco Tint Sunscreen
- Challenge Philippines Update: Are You Ready to Roth?
- Partyology: The Chronicles of Dance on September 21
- Subic Invitational Triathlon -- Win a Free Race Kit
- Join the Mizuno Run Academy: Intro to Trail Running
- Ask Kikay Runner: How I Trained for a Marathon
- The Reason We Keep Running
- Grand Time at the Pinarello Grand Fondo
- Fitness & Athletics Indoor Duathlon Extended 'til September 30
August 2013
- Omron Blood Pressure Monitors
- Pinarello Grand Fondo on August 31
- Ask Kikay Runner: Half-Marathon Training
- Challenge Philippines is Here!
- Vote for me as GAMEPLAN Host!
- Sante DomiNation Run on November 24
- Subic Invitational Triathlon on November 17
- Ask Kikay Runner: Should I Land on My Forefoot?
- Fitness Apps for My BlackBerry Z10
- Avon Kiss Goodbye to Breast Cancer Manila Run on October 13
- Subic Fitness Festival Victory Run on November 16
- "What's Your Next Race?"
- SwitchEasy Smartphone Cases Promo (Last 7 Days!)
- Cobra Ironman 70.3 Philippines (3 of 3)
- Cobra Ironman 70.3 Philippines (2 of 3)
- Cobra Ironman 70.3 Philippines (1 of 3)
- The Secret Origin of Kikay Runner
July 2013
- Swim, Bike, Run. Repeat.
- Thriv Natural Performance Apparel
- Encouragement for The Milo Marathon
- Pinnacle Camp Weekend
- yurbuds Pete Jacobs Signature Series
- Kikay's Kickstarter Contest Winner
- Ask Kikay Runner: How Can a Student Get Fit?
- Kikay's Kickstarter Contest
- Suunto Ambit2 S: A Triathlon GPS Watch
- Adidas King of the Road 2013
- My Happy Birthday Week
- Adidas King of the Road 2013 Route Maps
- Berghaus Launch and Fashion Show
- Globe BlackBerry Q10
June 2013
- Up Close and Personal with Macca
- Century Tuna 5150 Triathlon
- 37th Milo Marathon Kick-Off
- Inside My Head On Race Day
- Vote for Kikay Runner for Best Sports Blog at Tatt Awards 2013
- Triathlon Training Weekend at Subic
- Launches Around Town: Defy 123 Triathlon, Big Book of Marathon
- Run United 2
- Nestle Nonfat Milk Flaunt It! Trunk Show
- Women's Health Are You Game? 2013
May 2013
- SBR.ph Triman Triathlon
- 100 Miles Cafe at Bonifacio Global City
- A Very Special Ask Kikay Runner
- An Afternoon with My BlackBerry Z10
- Women's Health Are You Game? on June 1
- Multisport 101 Camp (Running) on May 25
- My Sporty Weekend at Pico de Loro
- Kikay Reviews: Sabina Sports Bra & Hurraw! Lip Balm
- Getting a Retul Bike Fit at Primo Cycles
- Angels
- Energizer Night Race Manila
- Salice Sport Sunglasses
- Simple Hydration Bottle
- Caption This! (May 2013)
- MOVE The Fitness Lifestyle Store Grand Opening
- Subic Bay ASTC Asian Triathlon Championships 2013, Day 2
April 2013
- Subic Bay ASTC Asian Triathlon Championships 2013, Day 1
- Staying Connected with My BlackBerry Z10
- Kikay Runner TV, Episode 3: Outbreak BGC 2
- Energizer Night Race Manila on May 4
- Road to ASTC Asian Triathlon Championships
- Rip The Road 3
- Trying Out Plana FORMA
- Rebisco @ 50 The Gold Rush Fun Run
- Help Me Win a Quintana Roo Frameset!
- Join the Zombie Horde at Outbreak BGC 2
- Outbreak BGC 2 on April 13: Race Update
- Holy Week Ride and Run
March 2013
- Cesar Guarin's Global Run
- Globe Cordillera Challenge Bike Ride on May 4
- Sustainable Lifestyle: the Waterboy, Rethink Clothing, and the Bobble Bottle
- Subic Bay ASTC Asian Triathlon Championships (SuBIT) on April 27-29
- Amazing Pinoy Fun Run on April 27
- BDO Race for Life on April 7
- ID on Me: Road Safety ID
- SBR.ph Aquaman Aquathlon
- Kikay Reviews: FuelBelt Hydration Belt
- Kikay Runner TV, Episode 2: Cleanse, Tone, Moisturize!
- The Dreaded DNS (Did Not Start)
- International Women's Month: Let Women Run!
- SWIMBIKERUN.ph Tri Series
- Kikay Runner is It! Girl for March at Nail It! Salon
- Galleon.PH LED Shoelaces Giveaway
February 2013
- Kikay Reviews: Yurbuds Inspire for Women
- Ask Kikay Runner: How Should I Breathe While Running?
- Color Manila Nite Run Wrap-Up
- What to Expect After Your First Marathon
- Going Hot: Warm-Up Moves for Running
- Warming Up at the 7-Eleven Run 800
- Rebisco @ 50: The Gold Rush on April 7
- Plaid Run on February 24 (Race Kit Contest)
- Ironman 70.3 Philippines, Here I Come!
- Kikay Reviews: It's Swim Time!
- 37th Milo Marathon Race Schedules
- Wish List: Osaka Marathon 2013
January 2013
- #ColorManilaNiteRun Video + Kit Raffle
- Kikay Runner TV, Episode 1: Evil Twins, Runner Superheroes, and a Giveaway
- Stride for Hope
- BGC's New Active Lifestyle Stores at Two Parkade
- Cheese! to the Running Photographers
- Marian Rivera & Robin Padilla in Women's Health & Men's Health Jan-Feb 2013
- The Kinetic Kim Atienza
- Kikay Runner App Now Available for iPhone
- Color Manila Nite Run on February 23
- Kikay Runner is on Xpert.PH!
- Ask Kikay Runner: How to Run Non-stop in Races
- Beating Your PR: It's You vs. Yourself
- Color Manila Run: An Explosion of Fun
December 2012
- 2012: Renewal
- Running Wild
- Store Visit: G-Stop
- What Could This BE? The Mizuno BE
- Color Manila Race Kit Claiming and Promos
- A Kikay Runner Christmas Winners!
- Race for LIFE 2012: Putting the FUN Back in Run
November 2012
- A Kikay Runner Christmas Contest!
- Reminders for QCIM 2012: Parking & Cut-Off Times
- An Open Letter to Piolo Pascual
- QCIM 2012 Race Kit Contest Winners
- How to Race Faster Without (Really) Trying
- QCIM 2012 Updates and Race Kit Contest!
- Sunpiology Run on November 24
- New Balance Power Run 2012
- United Colors of 88 Run
- Quezon City International Marathon on December 2
- Mizuno Athletes Tour on November 23
- Runner's World November Clinics
- Midnight Run 2012: Where the Wild Things Are
- Headware
October 2012
- Color Manila Run on January 6
- Midnight Run 2012 on October 31
- October is Breast Cancer Awareness Month
- Livestrong Day 2012 on October 21
- Men's Health Urbanathlon 2012
- Running Man: The Party Run on November 17
- Eight Great Post-Race Stretches
- Adidas King of the Road 2012
September 2012
- Eventful Saturday, Part 2: Nail It! Salon
- Eventful Saturday, Part 1: TRIpalooza
- Four Habits That Ruin Your Looks
- Search for the Sennheiser Sports Sound Hero
- Ask Kikay Runner: Multisport Clothing
- Health Boosters
- Unilab Active Health Duathlon
- MultiSport 101 Camp: Running on September 15
- Kikay Runner's King of the Road Contest Winners!
- This Weekend's Races
August 2012
- Kikay Runner's King of the Road Contest
- Beware the Ninja Injury
- Summit Run for Pinoy Glory on December 1
- Adidas King of the Road on September 30
- Kikay Runner Drinks Lightwater
- Runner's World PH July-September: The Special Beginner's Guide
- Immuvit Fearless Challenge Trail Run on August 26
- Ironman 70.3 Philippines Cebu
- New Colors and Options from Yurbuds
- Monsoon Relief Efforts
July 2012
- 36th Milo Marathon: Citius, Altius, Fortius
- BMAP Great Bank Fun Run was GREAT!
- Kikay Reviews: Garmin Forerunner 110
- #BeatCoachRio by Safeguard Active
- BMAP Great Bank Fun Run on July 22
- I Wanted Abs (My Sexy Solutions Experience)
- Photo Run: Mount Faber, Singapore
June 2012
- 36th Milo Marathon Kick-Off
- Fila Schools Run for School Rooms on July 7
- Kelloggs Special K Run on July 22
- WWF Reverse Run on July 22
- Regent Run on August 12
- Animo Sprint Triathlon 2012
- Play Hard. Play Fast. Play On.
- Kikay Runner is a Tatt Awards 2012 finalist!
- Brooks Run: A Happy Experience
- Mizuno Wave Mercury Aura
- My Kikay Afternoon with Sexy Solutions, Beyond Yoga, & Kryolan
May 2012
- This is Madness! This is Cycling!
- Got My Game On with Women's Health
- ITU Subic Bay International Triathlon 2012
- Women's Health: Are You Game?
- Vibram Five Fingers Summer 2012 Collection
- Plan Your June 2012 Races
April 2012
- Runner's World First Anniversary Issue
- Skyathon Boracay 2012
- Running in the Summer
- This Ridiculously Photogenic Guy is a Runner!
- The Hills Are Alive
March 2012
- Ask Kikay Runner: Running Playlist
- I'm Back!
- Summer at Sea
- The Next Step Tri Camp
- Getting My Feet Wet at the Ateneo Aquathlon 2012
- New Shirts! I RUN LIKE A GIRL and RUN LIKE A MAMAW
- Yurbuds: Your Buddy for Your Ears
- RUNNR in Alabang Town Center + Donate-a-Singlet Promo
- Summer Fun with Thermos Contest
- My Filipina Sports Heroines
- And the 3,000 Likes Contest Winner Is...
- De La Salle Green & White Run on April 1, 2012
February 2012
- Ask Kikay Runner: How Do I Get Faster?
- Speedo Spring/Summer Collection 2012
- Your Summer Vacation Run: Skyathon Boracay Beach Run on April 21, 2012
- 3,000 Likes! Thank You (and a Contest!)
- St. Luke's Eye Run MAJOR UPDATE: Lowered Reg Fee!
- Pilipinas Darating Ako Run: Ang Lakas ng Dating
- Zombie Invasion on April 21, 2012: The Running Dead
- Final Thoughts On Rising Registration Fees
- Races for Healthy Teeth, Bright Eyes, and Happy Hearts
- Ask Kikay Runner: What Shoe Brand Should I Buy?
- February 2012 Race Spotlight: Don Bosco Fun Run & Taray Pamulinawen Laoag Marathon
- On Rising Registration Fees, Again
- BDM 160: Ultra Support
- Powerade ION4 Finally Comes to the Philippines
January 2012
- I'm Featured in Runners' World!
- "I Run Like a Girl" Shirts Now Available
- Looking Forward to Unilab Active Health Events
- Timex Run 2012: My Comedy of Errors
- It's a Runner's World Out There
- "Why Do You Run" Contest Winners
- Todo na Todo Responde Run
- Ask Kikay Runner: How I Train
- Why Do You Run?
- Todo Responde Run: Race for Sendong Victims and Baby Raphael
- My Favorite Things
December 2011
- 2011: I'm Here to Stay
- End/Start Your Year with Charity Races
- Kikay Runner goes to the Nuffnang Asia Pacific Blog Awards
- Ask Kikay Runner: Tampons
- Sendong Relief Efforts: How to Help
- Sunpiology: The Day I Ran with Piolo
- Riovana Up Close
- Run BGC: A Level Higher
- Mizuno Wave Elixir 6
November 2011
- Free Race Kits for the Quezon City International Marathon
- Go Natural Run on January 15, 2012
- Run BGC 3K, 5K, 10K Route Maps
- Long Runs in the (BG)City
- Run United: Three's the Charm
- Run BGC 2011 (w/ Flag Football!) on November 27
- 500-Smile Run: Blessing "in the Skies"
- Nuffnang Blog Awards, Here I Come!
- Riovana: The Runner's Nirvana
- Lighting Up the Night at the Adobo Run 2011
October 2011
- Finding Love at First (Bike) Fit
- Celebrities and Sports
- Sunset Running with Piolo
- Avon Race to 125,000 Kisses
- Running in Costume at Adobo Run
- Men's Health Urbanathlon or Run United 3? Choose Your Own Adventure
- Time to Train
September 2011
- Storming the Camsur Marathon
- Miles for Smiles: The 500-Smile Run on Nov. 6
- The Pre-Race Ritual
- Return to Camsur for the Camsur Marathon
- Bawal Magkasakit!
August 2011
- Run United 2 / Runrio Trilogy 2
- Running Etiquette: Don't Be a Running Ruffian
- My Ironman 70.3 Weekend
- Are You Sure, Camsur?
- 35th Milo Marathon: The View from the Other Side
July 2011
- Powerade Presents TAKBO.PH Runfest 2011
- Kikay's Birthday Giveaway Winners!
- Tri United at Matabungkay
- Suunto Power Zone
- The Importance of Being Hydrated
- Kikay's Birthday Giveaway!
- Arms of Clay
- July 2011 Races Spotlight
June 2011
- CrossFit: Not Your Ordinary Gym Workout
- Animo Sprint Triathlon 2011
- PhilStar.com Unblogged
- Hitting the Dirt at the Men's Health All-Terrain Race 2011
- Yamaha Run For Heroes on July 3
- Greenfield Run: Clean Getaway
- Mizuno Wave Inspire 7
- June 2011 Races Spotlight
May 2011
- ADVISORY: Mizuno Infinity Run Singlets and Expo
- Cross-training with Bikram Yoga
- Beat Your Own Pace at Mizuno Infinity Run 2011
- Destination: Greenfield Run
- On the Run with My BB
- May 2011 Races Spotlight
- ITU Subic Bay International Triathlon 2011
April 2011
- Road to SuBIT
- Spending Summer with My VFF
- A Weekend of Beauty and the Beach
- Takbo.ph Nightfest: FIESTA!
- This April in Women's Health
- April 2011 Races Spotlight
March 2011
- Takbo.ph Nightfest on April 9
- Endure-BlackBerry Aquathlon Summary
- Run, Women, Run!
- NatGeo Channel's Condura Skyway Marathon Feature on March 27
- Mizuno and Me
- Fun at Run United 1
- Ipanema Hot Sands
- March 2011 Races Spotlight
- Women's Health Athena All-Women's Run on March 19
- Red-Letter Days
- On Rising Registration Fees
February 2011
- The Distance Dilemma at Run United 1
- Speedo NAGT Subic: Baby, One More Time
- Why I Love Running
- Condura Skyway Marathon 2011
January 2011
- The Talented Mr. F
- The Kikay Cyclist
- How to Get P2,000 Worth of Nike Apparel for Free
- The Next Step Triathlon Camp Series
- Race Belt Promo from Men's Health, Women's Health, & Runner's World
- BGC: Still a Runner’s Haven?
- Get Fit in 2011 with Men's Health, Women's Health, & Runner's World
- Running and Advertising
- Less Tress Stress
- Endure’s BlackBerry Love
- Level Up with Condura Skyway Marathon
December 2010
- 2010: A Year of Firsts & Breakthroughs
- 34th Milo Marathon Finals: My Happy Ending
- QCIM: On Home Turf
- My Ultimate Break
- Empire Macarons Winners!
- “Empire” State of Mind: A Food Giveaway!
- Unilab Run United 2: Going the Afroman Distance
November 2010
- Tress Stress
- Race For Life 2010: Finding the Fun
- WaterPlus, Andi Manzano, and Me: A Review
- Men's Health Urbanathlon: Un-Kikay (and Loving It)
October 2010
- Kikay Runner on Cam
- Winners for Unilab ActiveHealth Promo!
- KOTR: Kikay Of The Road
- NAGT: Enter the Multi-Kikay
- Unilab Run United 2 on November 20-21
- Unilab ActiveHealth Readers Promo
- Men's Health Urbanathlon 2010 on November 7
- Drum Roll to KOTR (plus Adidas Gear Update!)
- Kick the Habit Run & RunnerSpeak Relaunch
- "Marathon" Is Not A Synonym for "Race"
- Spot the Kikay Runner
September 2010
- Mizuno Wave Inspire 6
- Get Ready for King Of The Road
- Heritage Group Run: Help DOT!
- Running with Kenyans
August 2010
- Help DOT: Heritage Run on Sept. 5
- Stretch and Strengthen with Reebok Jukari
- Optimum Nutrition for Optimum Recovery
- Adidas Fluid Trainer
- Run to Read: Oops! I Did It!
- Asics Gel GT2150
- Batang Kyusi: QCIM on December 5
July 2010
- Takbo.ph RunFest: Running, Celebrated
- Adidas KOTR on October 24
- Takbo.ph RunFest on July 25
- Black Bands and Heartbreak
- Run to Read on August 15
- Guest Post: "Thoughts at the 25th Kilometer"
- 34th Milo Marathon: Best Birthday Ever!
June 2010
- Rock and Rain
- "Kaya Mo 'Yan!"
- My Milo Shopping List
- New Layout
- 24 Days to the 34th Milo Marathon
- Nature Valley Run: Summer's Hottest!
May 2010
- Lactacyd Team Woman Run: The Kikay Relay
- Men's Health All-Terrain Race
- Adidas Originals Street Party
- Trek the TEC: A New Runner's High
April 2010
- Skyathon Boracay Beach & Surf Run
- Earth Run 2010: Cheap Thrill
- Merrell Adventure Run: On the Rugged (and Lost) Side
- Beauty and the Beach
- Holy Week Long Runs
- April: Are You a Fool for Races?
March 2010
- Missing Out on The North Face 100
- adidas miCoach Launch
- Run for a Cause, Run for Home 2010
- Reminders for Run for Home 2010
- Runnerspeak Segment Hosting
- Unilab Run United Pictures and Analysis
- A Marathon for My Birthday
- Running United at the Unilab Run
- Are You Running for Home?
- KIKAYRUNNER in Manila Times
- Say No to Sagging!
February 2010
- You Know You're Addicted to Running When...
- Si KIKO ni KIKAYRUNNER
- Century Superbods Run: Rock Your (Super)Body
- One-Day Expo at Unilab for Run United
- Super-sized Superbods Run
- Falling in Love with Running
- Condura Run 2010: Skyway Kikayway
- Looking Ahead: Century Tuna Superbods & Unilab Run
- For Condura 21K/42K Runners with No Barcode Sticker on Bib
- Now, I'm Ready for Condura 2010
- Am I Ready for Condura 21K?
- Assumption Run: "The Kikay Run"
January 2010
- I Can't Escape Running (or Talking About It)
- A Tribute to My Running Buddies
- Mailbag Monday (01/25/10)
- My Usual Running Outfit
- About KIKAYRUNNER
- All's Well That Ends Well
December 2009
- Putting My Feet Up
- Redemption Race: Philstar.com Celebrity Run
- Sports Earphones: Nike Flow
- Pahabol (But Wait! There's More!)
- Bye-Bye, Bag at the Big Blue Run
- New Balance Power Run
- Del Monte Fit'n'Right Fun Run