This is the most consistent I’ve been with working out in the past few months. I’m definitely feeling a difference.
Glide & Go anti-chafing anti-blister stick is proudly Philippine-made. Check out how you can order — or how you can win a free stick! Details inside.
It can be hard to exercise while traveling, but here’s how I keep myself moving even on holiday.
THIS YEAR’S FITNESS PROJECT: I’m going to try to exercise five times a week for the next 52 weeks and see where that takes me, keeping a weekly “fitness diary” to keep accountable.
If you’re looking for a race to kickstart your lunar year, check out the CNY #diverCHIty Run on February 17, 2018 at SM by the Bay in the Mall of Asia complex.
Starting off 2018 on the right foot! How can you stick to your new fitness resolutions?
Is the Samsung Gear Sport a good watch for runners, swimmers, and triathletes? I tested one for two weeks and here’s what I think.