When November and December roll around, it’s almost a guarantee that people will gain weight thanks to all the holiday parties. Being part of a big Filipino family, much of our major get-togethers revolve around food, with Christmas and New Year being very big deals.
I find that to keep my sanity this time of year, a relaxed approach to food restrictions works. My main emphasis is on portion size so I can taste everything on the buffet with minimal impact to my waistline. (Exercising also is important, just to maintain the habit!) Continue reading “How to Survive Noche Buena Feasting”