It’s important to keep in mind that if you feel like you’ve fallen off the weight loss wagon during the Christmas celebrations, it’s never too late to get back on track.
Looking back on these videos that captured a few seconds out of really memorable runs, I’m reminded that learning to slow down has allowed me to explore what I might just have run past because I was going too fast.
On Week 2 of my December Running Challenge, I’ve started mixing in some yoga on the days I don’t run. Check out what effect it has on me:
Meet Shakira Sison, the multi-awarded essayist, fictionist, and poet who made a statement with her New York City Marathon run.
The adidas UltraBOOST X ATR is marketed as an all-weather shoe for varying urban terrains. Here’s my experience with it at the Angkor Wat International Half Marathon.
Start 2018 off with a bang at the Color Manila Paradise Run on January 7, 2018 at the Mall of Asia Grounds.