I always thought my itchy scalp and hairfall problems were caused by overexposure to pool chlorine plus sensitive skin. Then I tried Selsun Blue.
Physical fitness is a tool, not an end in itself. Having a sharp mind in an able body enables me to do the work I have to do. And that’s what I’m focused on now.
Find the hottest workout fit for your personality with this quick (non-scientific) quiz. You’ll be burning calories in no time!
The Run Happy Crew have carved a niche out at Kerry Sports Manila in Shangri-La Fort, with sessions every Wednesday from March 29 to May 3 led by sports medicine physio extraordinaire Francis Diano from PACE.
On May 21, 2017, McKinley West will be the site for Run for the Mountains, a benefit run for our indigenous peoples and the children of Smokey Mountain.
We take a break from your regular blogging for an announcement from Noelle’s Body.
This is the part I start panicking. Less than three weeks to race day!
Next time you see me out running, you can bet inside my running shoes I’m wearing a pair of Goldtoe Powersox. Affordable, internationally branded, and really comfortable!
It’s time to cut the fluff out of my training leading up to SuBIT! Here’s the latest update for my Road to SuBIT.