As I’m coming into the home stretch of the sprint triathlon training program I’m on before I start training specifically for SuBIT’s standard distance triathlon, I ran up against that old yet familiar roadblock: getting sick! I hate it so much. Just when I’ve started putting together decent weeks of training… Continue reading “Road to SuBIT, Week 6: Overstretched”
This weekend at BaseKamp (Pintong Bukawe, Rizal), the Pilipinas Trail Running Camp will hold the first in a series of three camps to introduce new runners to trail running and equip both new and veteran trail runners with the skills and knowledge to prepare for local and international races.
Still want to join Camp 1 of Pilipinas Trail Running Camp? Sign up at RaceYaya now! Read on for more information.
Last week, many of you probably celebrated the Hallmark “holiday” of Valentine’s Day. While mine was once again spent working and then joining my family for a dinner at home, it did remind me that there are a lot of things we say we “love”. Do we even use that word correctly? Continue reading “Road to SuBIT, Week 5: “Love””
The first and last time I took ballet lessons, it was a summer program my mother enrolled my sister and me in. We got to wear the cute little leotards, tights, and ballet shoes all in pink. I learned to plie and to move gracefully (well, as gracefully as my four-year-old self could). And then that was it. We moved on to voice lessons the next few summers; it was only when I asked many years later that I found out they’d enrolled us in ballet to fix my being pigeon-toed.
I can barely remember any of the terminology we used, and by the time I tried to do ballet again at nine years old I was gangly from a growth spurt and more inflexible and unable to do the things my peers could thanks to their years of ballet.
Of course that didn’t stop me from learning to dance other styles, getting strength and flexibility from yoga, and eventually teaching (and retiring from) some forms of dance and yoga. But even if I don’t have the classical ballet lines or move like a ballerina, I like to think I can still appreciate the artistry and athleticism ballet dancers put into every performance.
You might think you’re too old to learn to dance, but that’s an assumption the Lisa Macuja School of Ballet Manila seeks to disprove. With their ballet classes for adults available at their branches in Donada Street, Pasay and Fisher Mall, Quezon City, anyone can now learn to dance.
I got to attend a pop-up ballet class led by the illustrious Ms. Lisa Macuja-Elizalde herself, held at Yoga+ Express at McKinley Hill Venice Piazza. While the space is usually home to yogis and yoginis, we got to use its wooden floors and mirrored walls to learn a bit of ballet from the first ever Filipina prima ballerina. Continue reading “Ballet for Adults with Ballet Manila”
The Yakult 10-Miler returns again! This classic race has been around far longer than I’ve been a runner, and I’m so glad Yakult continues to hold it (almost) every year. They do this in line with the principle of Yakult’s founder Dr. Minoru Shirota, who believes that good health should be made available to all. They want to motivate people to be fit and healthy, and believe that running as one of the most democratic sports available is the perfect avenue to do so.
This year the Yakult 10-Miler Run is organized by Proactive Sports (yes, they of the Color Manila Run series) with distances of 3K, 5K, 10 Miles, and 21K starting and finishing at the CCP Complex on March 5, 2017. With an expected turnout of 3,000 runners, expect registration to sell out soon!
Only a few slots are left for the TV5 Super Heroes Run happening on Saturday February 25, 2017 at the Mall of Asia Grounds. With TV5 picking up the title sponsorship of this fun run, the heroes featured are from the current slate of DC Comics TV: Arrow, the Flash, and Supergirl. Continue reading “TV5 Super Heroes Run on February 25”
You know when you feel like you’re getting so much done and nothing can stop you? Well, whenever I get that feeling, I get paranoid because I just know that there’s something I’m not getting done. It’s kind of like that recurring nightmare of being a graduating university student then suddenly discovering you’ve been enrolled in a class you haven’t attended all semester.
If in my previous Road to SuBIT update I felt very much in control, this past week was the converse of that. Training is already a stressor, but when life and work dramas intrude, layering the training over these can be a bit too much to handle. Continue reading “Road to SuBIT, Week 4: Take a Breath”