2016 for me has been unlike all the years previous to it. It’s been the rogue one (pun intended). but I definitely got out of my groove and comfort zone and was amply rewarded with new memories, great friendships, and so much joy.
I discovered Lemongrass House last year during one of my many trips to Phuket and have not gone a day without using one of its products since!
Training over Christmas time has its own challenges, but getting out on the road is more than enough motivation for me.
Offering a wide range of movement and versatility of exercises, medicine balls work your muscles in compound exercises rather than isolating them.
I can’t help being inspired by the people around me. Last weekend, my buddy Joel Ramos ran his first marathon — at the 40th Milo Marathon final in Iloilo City.
Every single day that I’m able to swim, bike, run, write, and do the things I love, I’m able to do it because I live in a free society that guarantees human rights and freedoms to its people under law.