Swim, Bike, Run. Repeat.

As I close in on the country’s main triathlon event, I’d like to take a look back in pictures at what I’ve been through. It’s been quite a season!

http://instagr.am/p/W9JFrSveHt/
Aquaman — my first multisport event this year

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Morning ride at Nuvali

A post shared by Noelle De Guzman (@kikayrunner) on Mar 28, 2013 at 10:47pm PDT

back on the road on my bike at Nuvali

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Training grounds. But I don't actually train in the ground… 😉 #nofilter

A post shared by Noelle De Guzman (@kikayrunner) on Apr 11, 2013 at 4:38am PDT

started swimming lessons with Nonoy Basa at Makati Sports Club

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Ho-hum. I'm bored. 😉

A post shared by Noelle De Guzman (@kikayrunner) on May 6, 2013 at 1:18am PDT

SuBIT

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Thanks Century Tuna for making me a (2nd place) Superbod! #subit #astc

A post shared by Noelle De Guzman (@kikayrunner) on Apr 28, 2013 at 1:51am PDT

Century Tuna Tri Superbod 1st runner-up

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Putting my feet up after a great workout! Thanks for the assignment Coach @noybasa! @lightnupmarketing @aquasphereph

A post shared by Noelle De Guzman (@kikayrunner) on May 4, 2013 at 3:03am PDT

more swimming

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Just got Retul'd! Thanks Glenn Colendrino of Primo Cycles. So excited to ride out this weekend! @endure_Multi

A post shared by Noelle De Guzman (@kikayrunner) on May 8, 2013 at 3:42am PDT

Retul bike fit by Glenn Colendrino

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Thursday run group. Bwahaha

A post shared by Noelle De Guzman (@kikayrunner) on May 8, 2013 at 8:42pm PDT

Thursday tempo runs

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Triman done — 3rd woman overall. Thank you Lord! Thank you @enduremultisport @mizunoph @drinklightwater @teamspyderph @saliceph

A post shared by Noelle De Guzman (@kikayrunner) on May 25, 2013 at 10:15pm PDT

Triman — best ever performance in a sprint

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Forgot my goggles, so I only had my old one w/ broken nosepiece. Necessity is the mother of invention. Yes, that's a twist tie. #kr

A post shared by Noelle De Guzman (@kikayrunner) on May 30, 2013 at 5:25pm PDT

improvising to complete a swim workout

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Intervals on the bike trainer. Sebastian Ingrosso & Tommy Trash's "Reload" on repeat. #beyondthewall #yurbuds #cascosinc Win a pair of Yurbuds! Check out http://www.facebook.com/cascosinc for details! #kr

A post shared by Noelle De Guzman (@kikayrunner) on Jun 4, 2013 at 10:59pm PDT

indoor spin workouts

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Dusk at Remy Field, Subic. Check out kikayrunner.com for the lowdown on last weekend's training camp!

A post shared by Noelle De Guzman (@kikayrunner) on Jun 9, 2013 at 9:44pm PDT

track workout at Remy Field, Subic

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With Chris "Macca" McCormack @maccanow. My day is SO made. #kr

A post shared by Noelle De Guzman (@kikayrunner) on Jun 23, 2013 at 12:56am PDT

meeting my tridol Chris “Macca” McCormack at 5150

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Because I'm such a Dory in the pool (I'm forgetful!) I use my Suunto Ambit 2S to keep track, and write the workout on my arm. #kr #nofilter

A post shared by Noelle De Guzman (@kikayrunner) on Jul 9, 2013 at 4:13pm PDT

writing swim workouts on my arm

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I don't know why I never thought of doing my trainer sessions on the balcony! Soooo much better!

A post shared by Noelle De Guzman (@kikayrunner) on Jul 10, 2013 at 9:24pm PDT

different scenery on the bike trainer

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Feeling a little wrecked after a long brick. But my Wave Sayonaras felt great on my feet! #kr #roadtoCebu #im703phil

A post shared by Noelle De Guzman (@kikayrunner) on Jul 12, 2013 at 7:45pm PDT

smashed after a brick workout

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LOL! Thanks @swimjunkieph for this hilarious shot! #kr #pinnaclecamp #swimbikerunph

A post shared by Noelle De Guzman (@kikayrunner) on Jul 21, 2013 at 11:28pm PDT

open water swim at Pinnacle Camp weekend

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Loki is battle-ready! Thanks All-Terra for the great bike wash and chain change. 🙂 #kikayrunner

A post shared by Noelle De Guzman (@kikayrunner) on Jul 27, 2013 at 11:19pm PDT

pimped-out, pinked-out Loki

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Recovering from this morning's run with the 2XU compression calf sleeves I won at #pinnaclecamp 😀 thanks @lightnupmarketing

A post shared by Noelle De Guzman (@kikayrunner) on Jul 24, 2013 at 7:38pm PDT

recovery and taper

We’ve put in the work. Now it’s time to trust the training and leave the rest up to God. Lord, please let us have great weather in Cebu!

I’m so excited!

Follow Kikay Runner on Instagram @kikayrunner.