Swim, Bike, Run. Repeat.

    

As I close in on the country’s main triathlon event, I’d like to take a look back in pictures at what I’ve been through. It’s been quite a season!

http://instagr.am/p/W9JFrSveHt/
Aquaman — my first multisport event this year

Morning ride at Nuvali

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back on the road on my bike at Nuvali

Training grounds. But I don't actually train in the ground… ;) #nofilter

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started swimming lessons with Nonoy Basa at Makati Sports Club

Ho-hum. I'm bored. ;)

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SuBIT

Thanks Century Tuna for making me a (2nd place) Superbod! #subit #astc

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Century Tuna Tri Superbod 1st runner-up

Putting my feet up after a great workout! Thanks for the assignment Coach @noybasa! @lightnupmarketing @aquasphereph

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more swimming

Just got Retul'd! Thanks Glenn Colendrino of Primo Cycles. So excited to ride out this weekend! @endure_Multi

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Retul bike fit by Glenn Colendrino

Thursday run group. Bwahaha

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Thursday tempo runs


Triman — best ever performance in a sprint


improvising to complete a swim workout


indoor spin workouts

Dusk at Remy Field, Subic. Check out kikayrunner.com for the lowdown on last weekend's training camp!

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track workout at Remy Field, Subic

With Chris "Macca" McCormack @maccanow. My day is SO made. #kr

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meeting my tridol Chris “Macca” McCormack at 5150


writing swim workouts on my arm

I don't know why I never thought of doing my trainer sessions on the balcony! Soooo much better!

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different scenery on the bike trainer

Feeling a little wrecked after a long brick. But my Wave Sayonaras felt great on my feet! #kr #roadtoCebu #im703phil

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smashed after a brick workout

LOL! Thanks @swimjunkieph for this hilarious shot! #kr #pinnaclecamp #swimbikerunph

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open water swim at Pinnacle Camp weekend

Loki is battle-ready! Thanks All-Terra for the great bike wash and chain change. :) #kikayrunner

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pimped-out, pinked-out Loki


recovery and taper

We’ve put in the work. Now it’s time to trust the training and leave the rest up to God. Lord, please let us have great weather in Cebu!

I’m so excited!

Follow Kikay Runner on Instagram @kikayrunner.

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