I’ve got a lot to be thankful for: Tatt Awards, my 30th birthday, and my Facebook Page recently reaching 4,000 Likes. This contest is my way of paying it forward to any person who wants to get a kickstart in their running and active lifestyle!
Check out what’s up for grabs:
Kickstarter contest prizes
- Gold’s Gym Resistance Tube Kit: Run fitness is not just about endurance or speed. These resistance bands are great for building run-specific strength, as well as cross-training.
- Biggest Loser Pedometer: How active are we, really? According to pedometer researcher Dr. Catrine Tudor-Locke, logging 10,000 steps daily — roughly 8 kilometers — classifies a person as “active” (source: About.com). A sedentary person who sits around most of the day would log 5,000 steps or less. A pedometer helps one determine their baseline level of physical activity on a normal day. Sometimes it’s shocking how little walking we really do outside of our run workouts, especially if we’re tied to office chairs all day.
- Plana Forma water bottle: We need to hydrate well even if we’re not exercising at the moment, and this is especially important in our tropical climate. Keeping a water bottle handy reminds us to drink more, and this stylish stainless steel bottle is a handy size to put in a shoulder bag or beside your laptop as you work.
These prizes will go to the person who writes the best answer to the question: Why do you and I need to exercise? Leave your comment with your answer below. Contest ends on Monday next week and I will select winners by then. Prizes will be sent by courier Contest is valid only for Metro Manila residents.