Live Twitter coverage of the Subic Bay ASTC Asian Triathlon Championships, Day 1. Check out the ITU elite race results.
Everyday, I’m on the go; my active lifestyle keeps me on my feet, from training sessions to teaching group exercise classes. That’s why I’ve been a BlackBerry devotee since I started using smartphones. I don’t[…]
Although I didn’t run at Outbreak BGC 2, that doesn’t mean my heart wasn’t beating loud and fast.
This is for all of you runners who don’t like getting up early to race. The Energizer Night Race lights up Manila on May 4, 2013 at the Bonifacio Global City. Energizer Night Race Manila[…]
Six days to go until SuBIT/ASTC Asian Triathlon Championships! This will be my second Olympic distance triathlon ever, and will be my first triathlon of the year. Before I go into how I’ve prepared for[…]
My favorite race distance is the 10K, but I’ve never run a race that offered only that distance — until yesterday morning’s Rip The Road 3. I came away with the impression that if you[…]
Plana FORMA I learned about Plana FORMA two years ago when a friend asked if I taught it. I heard that KC Concepcion credited her toned physique to the classes she took at their Fort[…]
Rebisco @ 50: The Gold Rush I ran the Rebisco @ 50 The Gold Rush yesterday because I needed to run a 10K. Although I have some races in the future, I find it difficult[…]
I run contests on this blog as a thank-you to readers, but now I need your help winning a contest. Help me win a Quintana Roo CD0.1 frameset! Here’s how: Like the Quintana Roo Tri[…]